Table of Contents
What is the normal percentage of bilirubin?
Normal values of direct bilirubin range from 0 to 0.4 mg/dL. Total bilirubin (direct and indirect) range from about 0.2 to 1.2 mg/dL (some lab values range as high as 1.9 mg/dL). Medical literature sources have minor variations in “normal” levels).
What does it mean if your bilirubin is high?
High levels of bilirubin could mean your liver is not functioning correctly. However, high levels can also be due to medications, exercise, or certain foods. Bilirubin is also a product of breakdown of red blood cells, and an elevated reading may be related to disorders of red blood cells and not liver disease.
What does a bilirubin level of 2.0 mean?
The liver helps break down bilirubin so that it can be removed from the body in the stool. A level of bilirubin in the blood of 2.0 mg/dL can create jaundice. Jaundice is a yellow color in the skin, mucus membranes, or eyes. Jaundice is the most common reason to check bilirubin level.
How can I reduce my bilirubin level in my body?
However, following these four tips can help you boost overall liver health in addition to medical guidance.
- Stay hydrated. Staying hydrated helps lower bilirubin levels by facilitating the removal of waste from the body.
- Consume fresh fruits and vegetables.
- Increase your intake of fiber.
- Avoid alcohol.
What does a bilirubin of 2.3 mean?
When bilirubin levels rise, a condition known as jaundice may develop. This is a yellow discoloration of skin and eyes due to excess bilirubin building up in these tissues. Jaundice can occur in adults when bilirubin is higher than 2.3 mg/dL .
Is a bilirubin level of 1.9 high?
Normal Results It is normal to have some bilirubin in the blood. A normal level is: Direct (also called conjugated) bilirubin: 0 to 0.3 mg/dL. Total bilirubin: 0.3 to 1.9 mg/dL.
Is 1.4 bilirubin too high?
Typically, bilirubin levels fall somewhere between 0.3 and 1.2 milligrams per deciliter (mg/dL). Anything above 1.2 mg/dL is usually considered high.
What should I eat if my bilirubin is high?
- Drink at least eight glasses of fluids per day.
- Consider adding milk thistle to your routine.
- Opt for fruits like papaya and mango, which are rich in digestive enzymes.
- Eat at least 2 1/2 cups of veggies and 2 cups of fruit per day.
- Look for high-fiber foods, such as oatmeal, berries, and almonds.
Is total bilirubin of 1.4 high?
What is a good bilirubin level for adults?
For adults over 18, normal total bilirubin can be up to 1.2 milligrams per deciliter (mg/dl) of blood. For those under 18, the normal level will be will be 1 mg/dl. Normal results for conjugated (direct) bilirubin should be less than 0.3 mg/dl. Men tend to have slightly higher bilirubin levels than women.
What is the normal bilirubin level in adults?
The normal total bilirubin level in your blood is 0.3 to 1.9 milligrams per deciliter, while the normal direct bilirubin level is 0-0.3 milligrams per deciliter. There are many types of diseases that can cause high bilirubin levels including gallbladder, liver or red blood cells conditions. Causes of Elevated Bilirubin in Adults 1.
What should I do if my bilirubin levels are high?
Anyone with jaundice, the main sign of high bilirubin levels, needs to see their doctor. If your doctor isn’t immediately sure what’s causing your high bilirubin levels, you may need to return for additional blood, liver function, or other tests.
How much fiber should I eat to lower my bilirubin levels?
It is recommended that men eat about 35 grams of fiber a day and women about 25 grams. Studies have shown that elevated bilirubin levels in adults can be reduced by adding 2 ½ cups of vegetables and 2 cups of fruit per day to your diet.
What is bilirubin and why is it important?
Clearly, bilirubin plays an essential role in your body as an integral part of the digestive system. It’s a substance that, if nothing is wrong, is often taken for granted. The story is different for doctors, however—this fluid can be an important barometer of health