Table of Contents
What is lifeguard training like?
Lifeguard Course Prerequisites Jump/dive into deep water. Swim 50 metres in less than 60 seconds. Swim 100 metres continuously on front and back in deep water. Tread water for 30 seconds.
How hard is a lifeguard training course?
Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
How do I prepare for lifeguard training?
Preparing for Lifeguard Classes
- Swim 300 yards continuously to demonstrate your breath control.
- Tread water without using your arms for 2 minutes; arms should be placed under armpits.
- Complete a timed event on the lifeguarding course in 1 minute and 40 seconds.
- Swim 20 yards with the starting point being in the pool.
Can lifeguards teach swimming?
Lifeguards perform a wide variety of duties, ranging from water surveillance to pool maintenance. At many pools, trained lifeguards will also serve as swim instructors. Learning to swim is not only an excellent form of exercise, but it also equips children with a valuable life skill.
Is becoming a lifeguard worth it?
If you’re looking for a job with an opportunity to learn, take ownership in your work, and assume more responsibility as you go, lifeguarding is an excellent fit. Remember: lifeguards protect the safety and well-being of anyone who comes to the pool. Few summer jobs can top that in responsibility.
How long does it take to swim 300 yards?
Fitness Pace Chart
| 100 | 200 | 300 |
|---|---|---|
| 1:20 | 2:40 | 4:00 |
| 1:25 | 2:50 | 4:15 |
| 1:30 | 3:00 | 4:30 |
| 1:35 | 3:10 | 4:45 |
What happens if you fail the lifeguard written test?
If a registrant fails the prerequisite, they will be given a second opportunity to demonstrate the prerequisite skills. They can choose to do this the same day or return for the next pre-test date for the course they are signed up for.
How heavy is the lifeguard brick?
10 lbs
American Red Cross Official Dive Brick™ for Lifeguard Training. The Exclusive New Standard American Red Cross Official Dive Brick™ weighs 10 lbs and is a water safety / rescue training tool for lifeguards and other water safety personnel.