Why is my oatmeal exploding in the microwave?

Why is my oatmeal exploding in the microwave?

Oatmeal tends to overflow when the water boils and bubbles appear, while at the same time, the starches in the cereal swell and form a gel. This viscous gel makes it difficult for the bubbles to escape, causing the oatmeal to rise up and eventually spill over.

How do you microwave oatmeal without it exploding?

Don’t cover the bowl in the microwave This is the first and easy step to take – don’t cover your oatmeal bowl with a lid! If you do, the heat inside is even bigger than outside and the steam will need to escape somewhere. Once you reach the boiling point, you’ll end up with a bit of on oats explosion.

Is it bad to microwave Steel cut oats?

While instant oats offer the convenience of quick cooking, they aren’t as healthy as the steel-cut variety. However, cooking steel-cut oats isn’t any trouble if you use any of the three methods listed above: microwaving, slow cooking and preparing overnight oats.

How do you quick cook steel cut oats in the microwave?

Microwave instructions: Combine 1/2 cup quick cooking steel cut oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Stir well. Cook for 2 minutes.

Is microwaving oatmeal healthy?

There’s nothing wrong with microwaving porridge, especially if you are in a rush in the morning. Instant porridge is fine if you stay away from flavoured or sweetened versions. Even healthy-sounding flavours such as apple and blueberry generally contain added sugars.

How do you heat porridge in the microwave?

Method

1. Mix rolled oats, water, and milk in a bowl (use a large bowl to prevent spilling over when cooking).
2. Cook uncovered in the microwave on high power for 1 ½ minutes. Stir.
3. Cook for another minute. Repeat if necessary until it boils and thickens, and becomes smooth and creamy.

How long do you cook steel cut oats for?

How to Make Steel Cut Oats on The Stovetop

1. Bring 3 cups of water or milk to a boil in a medium saucepan.
2. Add 1 cup steel cut oats and stir.
3. Cover, lower heat, and simmer 20-30 minutes (20 for chewier oatmeal, 30 for creamier oatmeal).

How do you speed up steel cut oats?

The Easiest and Fastest Way to Cook Steel Cut Oats:

1. Place 1 cup steel cut oats and 4 cups water in a medium pot. This will make 4 servings.
2. Bring the mixture to a full boil.
3. Cut the heat off and place the lid on the pot.
4. Place the pot on a towel in the refrigerator overnight.
5. Next morning, heat the mixture and serve.

Can you just add hot water to steel cut oats?

Bring 3 cups of water or milk to a boil in a medium saucepan. Add 1 cup steel cut oats and stir. Cover, lower heat, and simmer 20-30 minutes (20 for chewier oatmeal, 30 for creamier oatmeal).

Are steel cut oats supposed to be crunchy?

Steel cut oats have a different texture, they are chewy and a little crunchy-not mushy at all. Steel cut oats are unrefined whole grain groats that have been dried and cut into two to three pieces by steel, rather than being rolled.

How long do you microwave oats for?

1. Combine water or milk, salt and oats in a medium microwave-safe bowl.
2. Microwave on HIGH 1-1/2 to 2 minutes; stir before serving.