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Why does Spain have highest life expectancy?
It’s hard to fully understand the Spanish secret to a long life, but according to the scientists it’s a combination of their Mediterranean diet, a good healthcare system, plenty of walking, a close-knit society and a helpful serving of hedonism.
Why do the Spaniards live longer compared to people in many other nations what makes them healthier with no or less epidemic of obesity?
I think “Mediterranean diet” is the main secret behind longer life of Spanish people. Mediterranean dietary pattern increases life expectancy by reducing the risks of cardiovascular diseases, cancer, diabetes, oxidative stress, dyslipidemia, blood pressure, obesity and neurodegenerative diseases.
Why do some countries have higher life expectancy than others?
Generally, wealthier countries have a higher average life expectancy than poorer countries [2,3,4], which can be argued to be achieved through higher standards of living, more effective health systems, and more resources invested in determinants of health (e.g. sanitation, housing, education) [5].
Which European country has the highest life expectancy?
Spain and Italy had the highest life expectancy among EU countries, with life expectancy reaching over 83 years in 2018.
Which country has the highest life expectancy?
Countries ranked by life expectancy
| # | Country | Life Expectancy (both sexes) |
|---|---|---|
| 1 | Hong Kong | 85.29 |
| 2 | Japan | 85.03 |
| 3 | Macao | 84.68 |
| 4 | Switzerland | 84.25 |
What is the life expectancy in Spain 2021?
83.74 years
The current life expectancy for Spain in 2021 is 83.74 years, a 0.15\% increase from 2020. The life expectancy for Spain in 2020 was 83.61 years, a 0.15\% increase from 2019. The life expectancy for Spain in 2019 was 83.49 years, a 0.15\% increase from 2018.
Why are the Spanish so healthy?
Due to the Mediterranean diet, Spanish people suffer from fewer diseases compared to the rest of the world. As mentioned before, the Mediterranean diet helps prevent cardiovascular disease. In addition, this diet is so powerful to ward off other serious ailments, including cancer.
What is the life expectancy in different countries?
How do countries increase their life expectancy?
10 Simple Steps to Increase Your Life Expectancy
- Go Outside. Paul Bradbury / Getty Images.
- Hang Out With Friends. Life expectancy can be increased by just hanging out with your friends and family.
- Get Daily Exercise.
- Floss Daily.
- Have More Sex.
- Be More Like a Vegetarian.
- Lower Your Stress.
- Get Health Screenings and Tests.
Why European countries have high life expectancy?
Other factors that can affect longevity include lifestyle choices such as alcohol consumption and smoking, environmental issues like air pollution, and genetics. In every country, women tend to live significantly longer than men, with the biggest gaps in the Baltic states, and the smallest in the Netherlands.
What is the life expectancy in Spain 2020?
82.34 years old
The Mediterranean country managed to increase its average life expectancy by approximately two years in the last decade, standing at 82.34 years old as of 2020….Life expectancy at birth in Spain from 2009 to 2020.
| Characteristic | Life expectancy in years |
|---|---|
| 2020 | 82.34 |
| 2019 | 83.58 |
| 2018 | 83.19 |
| 2017 | 83.09 |
Which country has the highest life expectancy and why?