Why do I miss someone for no reason?
To miss allows you to generate a feeling of continuity. We want the people, things, or situations we loved to endure. When this does not happen, we have the possibility of discovering not only that it is no longer there but that it can be in a new way, with another presence and density.
Does missing someone cause stress?
Not to mention, you lose those powerful love hormones, says Hullett. “Instead of pleasure, you may feel depression, stress, and turmoil,” Hullett says. For some people, the loss can feel as devastating as the death of a loved one.
How to deal with the problem of missing someone you love?
Sometimes, you can solve the problem of missing someone by picking up the phone or dropping by for a visit. But it’s not always possible to reconnect, and the resulting feelings of loss and sadness can start to build up to the point where they start to overshadow every aspect of your daily life.
Is it normal to miss your partner when you can’t see them?
It’s normal to miss the people you care about when you can’t see them. This particular agony is simply one outcome of the ability to love. Enjoy the moments you spend together, even the quiet ones where nothing much happens.
What happens when you miss someone you can’t contact?
Missing someone you can’t contact often proves even more painful. Maybe their work takes them somewhere without phone service or they’re dealing with a serious illness. Or maybe you both decided it was time for a break.
What do you do when you miss someone who passed away?
Serve that at the party. Be creative. There are always special ways you can remember the person you miss. Surround yourself with people who love and care about you, and go easy on yourself. Don’t judge yourself for feeling “blue,” and give yourself time and space to feel sad.