Why are people numb to pain?

Why are people numb to pain?

We numb everything that brings us discomfort—we have anesthetics for physical pain, distractions for emotional suffering, and the false promises of feel-good consumerism. We believe these bandages will heal the hurt that’s an inherent part of being human. Instead, they’re simply making us more sensitive to our pain.

Is it healthy to be numb?

Emotional numbness, also known as emotional numbing, is something most people will experience at some point in their life. Quite often, the feeling is temporary. However, for some, feeling emotionally numb becomes a way of life to protect from further emotional or physical pain.

What are the causes of numbness in the body?

The causes of numbness are varied and it’s important to see a licensed mental health professional for an official diagnosis, but the causes of numbness can include: Substance Abuse — Various substances ranging from alcohol to painkillers to street drugs can cause emotional numbness.

Is it normal to feel emotional numbness for the first time?

Plus, if you’ve never felt true emotional numbness before, it can be really scary to experience it for the first time. Feeling numb can often be an indicator that something deeper is going on and could be a symptom of a mental health condition.

Should I numb myself to get through to work?

Only numb yourself if it is truly necessary for you to get through your daily life. An effective alternative to numbing yourself is to work through your emotional pain by reframing it and focusing on more positive emotions. For example, you might want to numb yourself to an embarrassing incident that happened to you at work.

How to stop numbing yourself to emotional pain?

An effective alternative to numbing yourself is to work through your emotional pain by reframing it and focusing on more positive emotions. For example, you might want to numb yourself to an embarrassing incident that happened to you at work. However, maybe you can try to see that the incident is not humiliating, but rather quite funny.