What type of impact can the loss of a loved one have on a person?
Grief can be exhausting and this may weaken the immune system, making people prone to colds and other illness. Grief can affect the appetite and lead to changes in weight. It can affect sleep and leave people feeling very tired. It can also lead to stomach aches, headaches and body aches.
What meaningful things can you say to someone who is grieving the loss of a loved ones?
The Best Things to Say to Someone in Grief
- I am so sorry for your loss.
- I wish I had the right words, just know I care.
- I don’t know how you feel, but I am here to help in any way I can.
- You and your loved one will be in my thoughts and prayers.
- My favorite memory of your loved one is…
- I am always just a phone call away.
What is the impact of loss and grief on person family or carers and staff members?
Emotional impacts of grief include: numbness; loneliness and emptiness; anger and resentment; confusion; deep and ongoing sadness; and a loss of interest in things that used to bring pleasure.
How do you console someone who lost her husband?
Encourage them to share their memories by putting them down on paper or on tape. Don’t take control of the situation: You may be tempted to take over all the planning activities. Depending on the situation, this may be appropriate but be sure to consider the feelings of the person who is grieving the death of a spouse.
What are 3 strategies she could implement to assist her to cope with this loss?
Here are some strategies to help cope with grief.
- Don’t be afraid to ask for help. Grief can be isolating, as you might feel like you are the only person in the world feeling the way you are.
- Talk to friends and family.
- Do things you enjoy.
- Take care of your physical health.
- Don’t “should” on yourself.
What are the impacts of loss and grief?