Table of Contents
What is the other name for vitamin C and D?
Vitamin C (also known as ascorbic acid and ascorbate) is a vitamin found in various foods and sold as a dietary supplement.
What are vitamins ABC and D?
Vitamins are grouped into two categories:
- Fat-soluble vitamins are stored in the body’s liver, fatty tissue, and muscles. The four fat-soluble vitamins are vitamins A, D, E, and K.
- Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins.
What are other names for vitamin A?
Vitamin A is also called retinol. It was the first substance isolated in the group called vitamins. It is 1 of the 4 fat-soluble vitamins.
Is there another name for vitamin B?
There are many different types of vitamin B. thiamin (vitamin B1) riboflavin (vitamin B2) niacin (vitamin B3) pantothenic acid.
What is vitamin D called?
Vitamin D, also known as calciferol, comprises a group of fat-soluble seco-sterols. The two major forms are vitamin D2 and vitamin D3.
Are there different types of vitamin C?
There are several forms of vitamin C. In supplements, vitamin C usually comes in the form of ascorbic acid. However, some supplements contain other forms, such as sodium ascorbate, calcium ascorbate, or ascorbic acid with bioflavonoids. According to the NIH , all forms of vitamin C are similarly beneficial.
What is the chemical name of vitamin D?
(3β,5Z,7E,22E)-9,10-secoergosta-5,7,10(19),22-tetraen-3-ol
Ergocalciferol/IUPAC ID
What does vitamin D come from?
Your body forms vitamin D naturally after exposure to sunlight. However, too much sun exposure can lead to skin aging and skin cancer. So many people try to get their vitamin D from other sources. Vitamin D-rich foods include egg yolks, saltwater fish, and liver.
Is there different types of vitamin D?
The two forms of vitamin D differ depending on their food sources. Vitamin D3 is only found in animal-sourced foods, whereas D2 mainly comes from plant sources and fortified foods. Since vitamin D2 is cheaper to produce, it’s the most common form in fortified foods.
What is the difference between vitamin D and vitamin B and C?
The contrast between these three vitamins is given below: In vitamin B, the compounds are concerned with cell metabolism. In vitamin C, the compounds are antioxidants. In vitamin D, the compounds are concerned with the absorption of different elements like calcium, zinc, iron, phosphate, and magnesium.
What is the best name for vitamin B?
Vitamin B Names and Uses — A Quick Guide 1 Vitamin B1 – Thiamine. 2 Vitamin B2 – Riboflavin. 3 Vitamin B3 – Niacin. 4 Vitamin B5 – Pantothenic acid. 5 Vitamin B6 – Pyridoxine. 6 Vitamin B7 – Biotin. 7 Vitamin B9 – Folic acid. 8 Vitamin B12 – Hydroxocobalamin.
What are the functions of vitamin A B C and D?
Functions of Vitamin A, B, C, D, E Name of the Vitamin Function of the Vitamin Vitamin A Vitamin A helps in the development and m Vitamin B Promotes cell health Important for the d Vitamin C Important for the growth and repair of b Vitamin D Required for mineral homeostasis Require
What are some food sources of vitamin B and C?
Food sources of B vitamins include animal products such as meat, poultry, seafood, eggs and dairy but leafy greens are also a source of B vitamins. Vitamin C has many functions, including acting as an antioxidant to keep your cells healthy, keeping your immune system strong and helping build collagen, according to Oregon State University.