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What is the best way to respond when someone gives you the silent treatment everytime they are upset with you?
Calmly tell the person that you’ve noticed they’re not responding and you want to understand why. Emphasize that you want to resolve things. While it’s not your fault that someone else decides to give you the silent treatment, you do have a responsibility to apologize if you’ve done something wrong.
How long does silent treatment usually last?
If the perpetrator still refuses to acknowledge the victim’s existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.
How do you respond to the silent treatment in a relationship?
How a person responds to the silent treatment depends on whether or not their partner is being abusive. If the silent treatment does not appear to be part of a larger pattern of abuse, a person can try the following approaches: Acknowledge that someone is using the silent treatment.
What does it mean when a man gives the silent treatment?
It can be a fleeting reaction to a situation in which one person feels angry, frustrated, or too overwhelmed to deal with a problem. In these cases, once the heat of the moment passes, so does the silence. The silent treatment can also be part of a broader pattern of control or emotional abuse.
What to do when your ex gives you the silent treatment?
When the silent treatment is part of the larger issue of emotional abuse, don’t blame yourself. It’s not your fault. You’re not responsible for their behavior, no matter what they tell you. If that person genuinely wants to change, they’ll get themselves into counseling.
Why does the silent treatment feel like a punishment?
It’s a form of ostracism, and it can feel like a punishment and even a form of pressure to get a response to criticism or submission to a request. If you’re on the receiving end, it’s important that you know that no one, male or female, should accept the silent treatment as an acceptable behavior.