What is the best time to take triphala?

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What is the best time to take triphala?

Ideally, the best time to drink triphala water is around 4:00am to 5:00am in the morning. If you don’t like the taste of just triphala and water, you can mix a dash of honey to add some sweetness to it.

How many days can I take triphala Churna?

How much triphala should you consume? Dr Batra suggests consuming powdered triphala by mixing it in warm water just before you go to bed. You can drink this two to three times a day, but I had triphala once a day and reaped all these benefits.

Is triphala safe for kidney?

A combination of three essential rejuvenating herbs, Triphala helps in improving all natural functions of the kidney. It strengthens the liver and kidneys – the two main organs in the excretory mechanism of the body.

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What does triphala do for the body?

Summary Triphala contains powerful anti-inflammatory compounds that may help protect against certain cancers and other chronic diseases. Studies have shown that it may help treat constipation, resolve dental issues and promote weight loss.

Is Triphala good for long term use?

Yes, you can take triphala daily as it is beneficial for your health due to its Rasayana (rejuvenating) property which helps fight against all types of internal or external infections.

What are the side effects of Triphala?

Because Triphala acts as a mild laxative, it may cause gastrointestinal side effects, including:

  • Gas.
  • Stomach upset.
  • Cramps.
  • Diarrhea.

Can Triphala cause liver damage?

Triphala causes problems in the proper functioning of an important liver enzyme called cytochrome P450. This causes problems in properly metabolising the medicines and Triphala might react with the standard medications that you might be taking. This is not just limited to allopathic medicines.

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Is there any side effect of Triphala?

Triphala can have laxative effects, causing diarrhea or stomach upset, especially in higher dosages. A person should not take a higher dosage than the label recommends, and they should stop using triphala if it causes diarrhea or other side effects.