What is the best natural supplement for nerve damage?

What is the best natural supplement for nerve damage?

B Vitamins Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.

Can nerve damage be healed naturally?

Regular exercise can help to combat pain and improve your overall health. Being active can reduce your blood sugar, which, in turn, can reduce or slow down nerve damage. Exercise also increases blood flow to your arms and legs and reduces stress. These are all factors that help to reduce discomfort and pain.

How can I repair my nerves naturally?

Walk it off. Exercise releases natural painkillers called endorphins. Exercise also promotes blood flow to the nerves in the legs and feet. Researchers believe that regular exercise may create a long-lasting expansion in blood vessels in the feet, nourishing damaged nerves back to health.

Does turmeric help nerve pain?

5. Curcumin for neuropathy. Curcumin is a compound found in the herb turmeric, known for its anti-inflammatory, antioxidant, and pain relieving properties. It may help to relieve numbness and tingling in your hands and feet.

What is the best treatment for nerve damage?

According to Medline Plus of The National Institutes of Health, physical therapy is an appropriate treatment for permanent L5 nerve root damage. Physical therapy will help relieve pain and will increase muscle strength and control that may be affected by L5 nerve root damage.

What herbs help nerve damage?

Certain herbs, such as celery, horseradish, elderberry, and chamomile can be useful in curing this problem, if taken in the form of tea. It also soothes the pain caused due to the damage of the nerves. Celery is one of the most important and effective natural cure and home remedy that can be used for curing pain out of the damaged nerves naturally.

What are the best exercises for nerve damage?

Low-impact exercises such as swimming, bicycling and rowing can help reduce nerve damage symptoms without risking further damage. For additional strength training, consider seated exercises and resistance training exercises for parts of the body not affected by nerve damage.

How to heal nerve damage naturally?

Celery is one of the most important and effective natural cure and home remedy that can be used for curing pain out of the damaged nerves naturally. Half a cup of celery juice along with carrot juice certainly will help in curing the nerve. In addition, celery juice, along with potato juice helps in naturally curing the pain from nerve damage.