Table of Contents
- 1 What is a good 800 time for a girl?
- 2 What is a good 800 meter time for a 7th grade girl?
- 3 What is a good 800 meter time for high school girl?
- 4 Is the 800m a sprint?
- 5 What is the average time for a 13 year old to run 800m?
- 6 How can a 13-year-old girl run the 800m in the Olympics?
- 7 What is the average time for a 13-year-old boy in the 400m?
What is a good 800 time for a girl?
800-meter Run Test
Rating | Time (minutes/seconds) |
---|---|
average | 3’16” – 3’30” |
above average | 3’01” – 3’15” |
good | 2’46” – 3′ |
excellent | 2’45” or less |
What is a fast time for 800M?
300m / 800m Sprint Test
Rating | Time (minutes/seconds) |
---|---|
below average | 3’31” – 3’45” |
average | 3’16” – 3’30” |
above average | 3’01” – 3’15” |
good | 2’46” – 3′ |
What is a good 800 meter time for a 7th grade girl?
for a seventh grade girl I would say between 3:20-3:40 would be good.
How much should an 800M runner weight?
For distance running it would be around 140-145lbs.
What is a good 800 meter time for high school girl?
A 2:25 is excellent at the level I run at for girls. At least under 3 min. For a 800M that’s pretty good time and you can look it up on USA track/clubs online they have time standards.
What is a good 800m time for a 14 year old?
I’m 14 and am pretty sporty and training for an 800m race. Anything under 3:00 is good. If you want to win a HS dual track meets 2:15 to 2:20 might do it. Under 2:10 will win often.
Is the 800m a sprint?
The 800-meter race is one of the most challenging and exciting events to race and coach in track. The 800m is an extended sprint similar to the 400m, necessitating a revision of racing and training recommendations.
How much should a 5 4 female weigh?
Height and Weight Chart
Height | Weight | |
---|---|---|
5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
What is the average time for a 13 year old to run 800m?
An average time should be around 1:50. For the 800, a 3:00 should make you the fastest girl in your grade, while a 2:45 should make you state level. An average time would be 5:00. Hope this helped.
What’s the average mile time for a 13 year old?
Average 1 mile run time by age and ability
Age | Beginner | WR |
---|---|---|
15 | 11:12 | 04:26 |
20 | 10:40 | 04:13 |
25 | 10:40 | 04:13 |
30 | 10:40 | 04:13 |
How can a 13-year-old girl run the 800m in the Olympics?
I would bet the best 13 year old girls could do that and better. To run a fast 800 meters, run repeat 400 meters half of your 800 meter goal. Try and do about 6 to 8 400 meters about 3 times a week. Within a few weeks your 800 meters will improve.
What is a good 800m time for a beginner?
You do so by learning to run fast, then learning to maintain your speed. So, if a good 800m time for your area is 2:20 (or 140 seconds), learn to run 400m in 70 seconds, take a short 15 – 30 second rest, and run another 400m in 70 seconds. Do that 3 times and call it quits for the day.
What is the average time for a 13-year-old boy in the 400m?
I’d say an average time for a 13 year old boy is about 1:15 – 1:18. For a track athlete that’s been training for a season, the expectation is lower. A typical track athlete that runs the 400m would run about a 1:05 at age 13. Our 13–14 year old boys all run under 60 secs.
What is the average time for a 13 year old track runner?
An athletic 13 yr old who’s been training for track: 1:08 and under (this person ideally has been running track for years and knows how to preserve energy, acceleration, and is likely to p.r every time they hit the track.)