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What happens if you walk on a torn ligament in your ankle?
Can You Walk with a Torn Ligament in Your Ankle? Yes, you can usually walk with a torn ligament thanks to the other ligaments and supporting structures, but you may feel a lot of pain and a sensation of weakness and instability as you walk. Will a full tear, you can walk with an Aircast boot.
How long does it take for ligaments to heal in ankle?
Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.
Do ligaments in ankle heal?
Ankle ligament surgery is very successful in restoring stability and in most cases, the ligaments heal without any problems. In most cases, ankle joint ligament injuries heal without complications.
How to ice your ankle?
Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice.
Do you need a cast for a torn ligament?
You may need a cast or crutches, and you may even need surgery to repair the torn ligament. After surgery or immobilization, you may require physical therapy and rehabilitation to get back to your pre-injury condition. While some ligament tears are relatively minor, you shouldn’t take them lightly.
How do you fix a torn ligament in your ankle?
Your doctor may be able to repair the torn ligament with stitches or sutures. In some cases, he or she will reconstruct the damaged ligament by replacing it with a tissue graft obtained from other ligaments and/or tendons found in the foot and around the ankle.
How long should you ice an injury?
Using an ice or cold pack Apply an ice or cold pack to the injured or sore area at least 3 times a day for as long as you have pain, swelling, and inflammation. For the first 72 hours, ice for 10 minutes, once an hour.
What happens when you put ice on sprained ankle?
You may need to use crutches if it hurts to put weight on your foot. Ice: Ice helps decrease swelling, bruising, pain, and muscle spasms. Putting ice on your ankle is helpful, but you need to be careful. Place a thin, damp cloth on your ankle before applying the ice.
How do I know if Ive torn a ligament?
What Does a Knee Ligament Injury Feel Like?
- Pain, often sudden and severe.
- A loud pop or snap during the injury.
- Swelling within the first 24 hours after the injury.
- A feeling of looseness in the joint.
- Inability to put weight on the joint without pain, or any weight at all.