Table of Contents
What does it mean when diastolic is low?
If you have a low diastolic pressure, it means you have a low coronary artery pressure, and that means your heart is going to lack blood and oxygen. That is what we call ischemia, and that kind of chronic, low-level ischemia may weaken the heart over time and potentially lead to heart failure.
Which is more worrisome systolic or diastolic?
Over the years, research has found that both numbers are equally important in monitoring heart health. However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures.
How can I raise my diastolic?
Prevention and management of low diastolic blood pressure
- Try to keep your salt intake to between 1.5 and 4 grams per day.
- Eat a heart-healthy diet.
- Drink enough fluids and avoid alcohol, which can increase your risk of dehydration.
- Stay physically active and start an exercise program.
- Maintain a moderate weight.
What does diastolic mean in a blood pressure reading?
Diastolic pressure is the bottom number of a blood pressure reading. When a person has high blood pressure, doctors often focus on the systolic number, but the diastolic number can, and often does, elevate as blood pressure increases. High blood pressure is a serious, often symptomless condition that a person should take steps to decrease.
Is it dangerous to have low diastolic pressure below 60?
In the last 10 to 15 years, doctors have started to be more concerned specifically about diastolic blood pressure below 60. Some people can have low diastolic pressure even when their systolic pressure is normal. This condition is called isolated diastolic hypotension. Low diastolic blood pressure may be particularly dangerous for your heart.
What does the AHA say about diastolic pressure?
The American Heart Association (AHA) state that although people put a lot of emphasis on the systolic number, each increase of 10 millimeters of mercury (mm Hg) in diastolic pressure among people aged 40–89 doubles their risk for heart disease or stroke. In this article, we discuss the common causes of high diastolic blood pressure,
How is the total blood pressure reading determined?
Your total blood pressure reading is determined by measuring your systolic and diastolic blood pressures. Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each time it beats. Diastolic blood pressure, the bottom number,…