Table of Contents
What does cervicogenic headache feel like?
A cervicogenic headache presents as a steady, non-throbbing pain at the back and base of the skull, sometimes extending downward into the neck and between the shoulder blades. Pain may be felt behind the brow and forehead, even though the problem originates from the cervical spine.
How do I know if I have a cervicogenic headache?
In addition to a throbbing head pain, symptoms of a cervicogenic headache may include: pain on one side of your head or face. a stiff neck. pain around the eyes.
How do you get rid of a cervicogenic headache?
Treatment
- Medicine: Non-steroidal anti-inflammatories (aspirin or ibuprofen), muscle relaxers, and other pain relievers may ease the pain.
- Nerve block: This may temporarily relieve pain and help you better work with physical therapy.
- Physical therapy: Stretches and exercises can help.
How do you sleep with a Cervicogenic headache?
Prevention: If you suffer from cervicogenic headaches, it is very important to sleep with your head in a neutral position. Use a relatively firm, non-feather pillow that keeps your neck in good alignment with the rest of your spine when you sleep on your side.
Can stress cause Cervicogenic headaches?
Both physical and emotional stress can cause tension headaches; they can also trigger cervicogenic and migraine headaches, any of which can leave you effectively disabled.
What is the first treatment of Cervicogenic headache?
Physical therapy is considered the first line of treatment. Manipulative therapy and therapeutic exercise regimen are effective in treating a cervicogenic headache. Another option for treatment of a cervicogenic headache is interventional treatment, which will differ depending on the cause of a headache.
Does Cervicogenic headache get worse when lying down?
Cervicogenic Headache. Frequently worse at night, cervicogenic headache wakes the individual with neck pain radiating to the occiput and anteriorly to the forehead and is caused by mechanical neck position during sleep.
What is the best pillow for Cervicogenic headaches?
Healthline’s picks of the best pillows for neck pain
- Xtreme Comforts Shredded Memory Foam Pillow.
- DOWNLITE Extra Soft Down Pillow.
- Nature’s Guest Cervical Support Pillow.
- Sleep Artisan Luxury Side Sleeper Pillow.
- COHOME Memory Foam Pillow.
- The Belly Sleeper Pillow.
- Avocado Green Pillow.
- Sobakawa Buckwheat Pillow.
How do you sleep with a cervicogenic headache?
How do you stretch out your neck?
Keep your head squarely over your shoulders and your back straight. Slowly turn your head to the right until you feel a stretch in the side of your neck and shoulder. Hold the stretch for 15-30 seconds, and then slowly turn your head forward again. Repeat on your left side.
Can stress cause cervicogenic headaches?