What do you say to someone in emotional distress?
Emotional pain seems to be a natural part of life. We can help each other through the hard times with the right words. A simple: “I’m sorry you have to go through this,” coupled with “I don’t know what that feels like, but I know it must be very hard,” can make all the difference.
How would you support someone who is distressed angry and emotional?
Listen to what they say, keep the conversation going. If the person starts opening up, let them talk, listen and don’t judge or interrupt them. If they don’t seem to want to open up, it’s ok to gently ask them what’s on their mind, making sure you’re showing that you are concerned and want to help.
What to do when you are at your lowest point?
There are 5 things you should definitely do when you are at your lowest point. 1. Think About Yourself: The first thing you need to do is ask yourself a few questions. Ask How can you solve it? What’s the mistake on your part? Have you done everything you can?
How did you survive your life’s lowest point?
Through the months of isolation, waterfalls of tears and periods self-loathing and doubt, I had survived it. Here are seven ways I survived my life’s lowest point: 1. Every day counts. I had to realize that to get out of this horrible place I was in, I had to take it one day at a time.
What to do when you are in a low place?
Your struggles and your low place are the pathway to your new life and your future ahead. Never accept failure as an option. It’s NOT! Be kind to yourself and find the lesson while in your low place.
Did you ever hit a low point in Your Life?
I have never come across anyone who has never hit a low point in their life. All of us one way or the other has been there! No two individual experiences are alike. There are variations to the way that you feel.