What do I do mental health and Me podcast?

What do I do mental health and Me podcast?

What Do I Do? Mental Health and Me offers listeners an honest and relatable insight into how some the UK’s best-known celebrities have coped with mental health difficulties, from OCD to insomnia, addiction to grief, and depression to anxiety.

How can I improve my mental health podcast?

The Best Mental Health Podcasts to Take You Through the Year

1. The Nod.
2. Therapy for Black Girls.
3. Attitudes/Throwing Shade.
4. Cafeteria Christian.
5. Mental Illness Happy Hour.
6. WTF with Marc Maron.
7. Code Switch.
8. The Happiness Lab.

How do podcasts help depression?

10 Podcasts to Listen to If You Have Depression

1. The Hardcore Self Help Podcast with Duff the Psych.
2. The Hilarious World of Depression.
3. Feeling Good Podcast by Dr.
4. The SelfWork Podcast with Dr.
5. Defeat Postpartum Depression with Arielle Wozniak.
6. The Brain Warrior’s Way.
7. The Depression Files Podcast.

Are podcasts good for you?

Podcasts aren’t only good entertainment, but also great education. The time you’d normally spend doing those mindless chores or exercising can be used to help you prepare for the next phase of your career. There are a ton of shows out there that teach you about specific fields of study and career paths.

How do podcasts deal with anxiety?

There are several fantastic podcasts that discuss anxiety and mental health.

1. The Calmer You Podcast.
2. The Anxiety Guy.
3. The Overwhelmed Brain.
4. Selfie.
5. Oprah’s SuperSoul Conversations.
6. The One You Feed.
7. Not Another Anxiety Show.
8. 10\% Happier.

Why you should listen to podcasts?

What is the best podcast for depression?

10 Podcasts to Listen to If You Have Depression

• The Hardcore Self Help Podcast with Duff the Psych.
• The Hilarious World of Depression.
• Feeling Good Podcast by Dr.
• The SelfWork Podcast with Dr.
• Defeat Postpartum Depression with Arielle Wozniak.
• The Brain Warrior’s Way.
• The Depression Files Podcast.