What are the dangers of low self-esteem?
Consequences of Low Self-Esteem
- create anxiety, stress, loneliness, and increased likelihood of depression.
- cause problems with friendships and romantic relationships.
- seriously impair academic and job performance.
- lead to increased vulnerability to drug and alcohol abuse.
How to cure low self esteem?
Stop putting yourself down – negative self-talk causes low self-esteem If you tell yourself you can’t then you won’t. Telling yourself negative things will keep you stuck.
Why do some people have low self esteem?
Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. According to researchers Morris Rosenberg and Timothy J. Owens, who wrote Low Self-Esteem People: A Collective Portrait, people with low self-esteem tend to be hypersensitive.
Why does low self esteem cause problems in relationships?
They believe that they aren’t good enough for their partners. That uncertainty sets off a chain reaction of irrational behavior, which wreaks havoc on your relationship. In some cases, one of the disadvantages of low self-esteem is, your heart shows up in your relationship as possessiveness.
What is it like to have a low self esteem?
Low self-esteem refers to how you feel about yourself overall. Indicators of low self-esteem include: There are many different characteristics of low self-esteem. They may not be as obvious as one would assume. You, too, may be struggling with low-self esteem and don’t even know it.