Should you tell your friends about your OCD?

Should you tell your friends about your OCD?

If you have OCD, you don’t have to disclose your condition to anyone, even family members. It’s your experience, your life. But if you have people in your life you trust and know to love and support you, letting them in, even just partially in, can have a positive ripple effect on everyone involved.

What can I say instead of IM OCD?

So when you feel the need to comment on your behavior, instead of saying “I’m so OCD,” try something like: “I”m such a perfectionist.” “I can get a little in my head about things like this.” “Sometimes my anxiety shows up in my need to organize things.”

How do you explain OCD to someone?

Obsessive-compulsive disorder (OCD) has two main parts: obsessions and compulsions. Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious (although some people describe it as ‘mental discomfort’ rather than anxiety).

How is it to live with OCD?

Living with OCD is similar to living with other types of chronic illness, like diabetes, asthma or heart disease; it requires courage, support from friends, family, and co-workers, as well as a strong partnership with both medical and psychological primary supports.

Can you cure OCD?

So in the end, the “cure” for OCD is to understand that there is no such thing as a cure for OCD. There is no thing to be cured. There are thoughts, feelings, and sensations, and by being a student of them instead of a victim of them, you can change your relationship to them and live a joyful, mostly unimpaired life.

Is it OK to say OCD?

Not as funny … OCD is one of dozens of English words and acronyms that have become what’s known as ableist language. Sometimes the words are OK to use, as in describing a medical condition. More often they’re not OK to use, as in using OCD as a joking way to refer to something other than that medical condition.

Are people with OCD sensitive to noise?

Sound sensitivity can be common among individuals with OCD, anxiety disorders, and/or Tourette Syndrome.

How many teens have OCD in the US?

Obsessive-compulsive disorder (OCD) usually begins in adolescence or young adulthood and is seen in as many as 1 in 200 children and adolescents.