Should you add butter to oatmeal?

Should you add butter to oatmeal?

“When you have the oatmeal where you want it, turn the heat off and cover well. Add a good pat of cold butter and let it sit, covered, for 2 minutes.” Ladle the oatmeal into hot bowls—”silly to come this way and then use cold bowls,” writes Peter.

Is oatmeal with butter healthy?

To maximize satiety and prevent spikes in blood sugar, add a little more fat, fiber, and protein to your oatmeal. Stirring in one tablespoon of nut butter not only makes it creamy and delicious, but it will also add about 4 more grams of protein and 8 more grams of fat.

How can I make oatmeal taste better without butter?

Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar. Cook oats with fresh fruit like blackberries, raspberries, and blueberries for added texture, flavor, and plenty of beautiful color.

Does oat make you fat?

If you do not take a few things into consideration, even oatmeal can lead to weight gain. It can instantly turn from a slimming breakfast to a blood sugar-spiking food that can be harmful to your waistline.

Is putting peanut butter in oatmeal good?

Peanut butter is much maligned for its high fat and calorie content. One tablespoon does contain roughly 8 grams of fat and 90 to 100 calories, but it has benefits that make it a good addition to your oatmeal. Because peanut butter is calorie-dense, it fills you up without your having to eat an excessive amount.

Is peanut butter in oatmeal good?

Peanut Butter One tablespoon does contain roughly 8 grams of fat and 90 to 100 calories, but it has benefits that make it a good addition to your oatmeal. Because peanut butter is calorie-dense, it fills you up without your having to eat an excessive amount.

What are some healthy things to add to oatmeal?

Almonds, walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds and other nuts and seeds add earthy flavor and a bit of crunch to a bowl of oatmeal. Nuts and seeds add protein, fiber and healthy oils to your oatmeal. Toasting nuts and seeds enhances their flavor. To toast nuts or seeds, place them in a dry skillet over medium-low heat.

How do you make homemade oatmeal?

In a medium bowl, cream together butter, white sugar, and brown sugar. Beat in eggs one at a time, then stir in vanilla. Combine flour, baking soda, salt, and cinnamon ; stir into the creamed mixture. Mix in oats. Cover, and chill dough for at least one hour.

What can you make with oatmeal?

DIRECTIONS Mix together the oats, milk, salt, and butter into a small saucepan and cook on medium heat. Stir the mixture until it begins to bubble and the oats soften. Add in any mix-ins that you desire. Pour the cooked oats into a bowl.

What are the best toppings for oatmeal?

Oatmeal Toppings. Your bowl of oatmeal gets even tastier when you top it with spices. Try cinnamon, ginger, or pumpkin pie spice. Swirl in a bit of almond butter. Or sprinkle walnuts (which are rich in heart-healthy omega-3s) on top. Spoon in some frozen berries, and the warmth of the oatmeal will defrost them for you.

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