Is it safe to take glucosamine chondroitin daily?

Is it safe to take glucosamine chondroitin daily?

In general, yes, glucosamine and chondroitin are safe to take in doses listed on the supplement label. However, people who are allergic to shellfish should not take glucosamine. In addition, taking this supplement with the blood thinner Coumadin (warfarin) may increase the risk of bleeding.

What are the side effects of taking too much glucosamine chondroitin?

Chondroitin and glucosamine side effects

• nausea, diarrhea, constipation;
• stomach pain, gas, bloating;
• hair loss; or.
• puffy eyelids.

Why you shouldn’t take glucosamine?

Glucosamine may affect blood sugar and insulin levels. However, studies are mixed. Talk to your doctor before taking this supplement if you have diabetes or insulin resistance. Animal studies show that glucosamine may further increase LDL “bad” cholesterol levels if you eat a lot of fatty foods.

Is Glucosamine worth taking?

Generally safe Glucosamine sulfate might provide some pain relief for people with osteoarthritis. The supplement appears to be safe and might be a helpful option for people who can’t take nonsteroidal anti-inflammatory drugs (NSAIDs). While study results are mixed, glucosamine sulfate might be worth a try.

Can glucosamine be harmful?

Glucosamine hydrochloride is possibly safe for most adults when used for up to 2 years. N-acetyl glucosamine is also possibly safe when used for up to 6 months. Glucosamine can cause some mild side effects including bloating, nausea, diarrhea, and constipation.

Can glucosamine chondroitin make you gain weight?

Results: GlcN administration stimulated body weight gain (6.58±0.82 g vs. 11.1±0.42 g), increased white adipose tissue fat mass (percentage of bodyweight, 3.7±0.32 g vs. 5.61±0.34 g), and impaired the insulin response in livers of mice fed CD.

What are the side effects of taking chondroitin?

When taken by mouth: Chondroitin sulfate is likely safe when used for up to 6 years. It can cause some mild stomach pain and nausea. Other possible side effects include bloating, diarrhea, and constipation.