Is it rude to ask someone about their trauma?

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Is it rude to ask someone about their trauma?

It’s not unusual for survivors to prefer not to talk about their feelings, even with some of the people closest to them. Discussing trauma with someone who doesn’t understand can be draining. While it’s OK (and encouraged) to ask if your loved one feels like speaking, respect that they may not want to, Dr. Nelson says.

How do you ask someone about PTSD?

ALTERATIONS IN COGNITIONS AND MOOD

  1. How has trauma affected your life?
  2. Has it affected the way you feel?
  3. Have friendships suffered?
  4. Are you still able to have feelings for loved ones?
  5. Do you ever feel numb?
  6. How do you see the future?
  7. Has the trauma affected your interest in activities?
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What do you say to someone with PTSD?

Give easy answers or blithely tell your loved one everything is going to be okay. Stop your loved one from talking about their feelings or fears. Offer unsolicited advice or tell your loved one what they “should” do. Blame all of your relationship or family problems on your loved one’s PTSD.

How long can a PTSD flashback last?

Flashbacks can last for just a few seconds, or continue for several hours or even days. You can read some tips on how to cope with flashbacks on our page on self-care for PTSD.

Should I tell someone about my PTSD?

You do not need to tell everyone about your PTSD. Share the information with those people who are going to be understanding, trustworthy, nonjudgmental, and supportive. In other words, don’t share the news with the family gossip or the loved one likely to criticize you about the disorder.

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What questions should I ask about PTSD?

What is post-traumatic stress disorder, or PTSD? Answer.

  • Who gets PTSD? Answer.
  • What are the symptoms of PTSD? Answer.
  • How Long Does PTSD Last? Answer.
  • How is PTSD detected? Answer.
  • Are there effective ways to treat PTSD?
  • Do children react differently than adults?
  • Why do some people experience PTSD and other people do not?

    • Can over-remembering of trauma cause PTSD?

    This usually translates into greater severity of Post-traumatic Stress Disorder (PTSD) symptoms over time, as the remembered trauma ‘grows.’” Adding on to the memory of a traumatic experience can harm one’s mental health. The authors write that over-remembering has been linked to an increase in PTSD symptoms.

    How do you know you have PTSD?

    “If thoughts and feelings from a life-threatening event are upsetting you or causing problems in your life, you may have PTSD,” writes the U.S. Department of Veterans Affairs. A range of debilitating symptoms results after someone is exposed to a traumatic event. Such exposure can be experienced firsthand or indirectly.

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    How does PTSD affect your mental health?

    People with PTSD can experience symptoms that grow in intensity. PTSD can also increase one’s risk of developing mental health problems. The Mayo Clinic lists several, including substance use, eating disorders, suicidal thoughts, and depression and anxiety. Get Immediate Treatment Help.

    Can traumatic memories be caused by stress?

    Traumatic memories can be formed after an experience boosts stress hormone levels and emotional arousal levels. WebMD writes that stressful events can create bad memories that are challenging to forget.