Is it okay to take iron and vitamin C at the same time?

Is it okay to take iron and vitamin C at the same time?

Some doctors suggest taking a vitamin C supplement or drinking orange juice with your iron pill. This can help the iron absorb into your body. Drinking 8 ounces (240 milliliters) of fluid with an iron pill is also OK.

How do you combine iron and vitamin C?

Try pairing the mineral iron with vitamin C to have maximal absorption from non-heme (plant) sources. Breakfast is a great time to consume this dynamic duo! Add sliced strawberries to oatmeal, or have a glass of orange juice alongside a bowl of iron fortified cereal.

Can Limcee be taken with water?

A: Yes, you can Limcee tablet in an empty stomach. Vitamin C is a water soluble vitamin and requires water for its absorption thus should be taken with plenty of water on empty stomach.

What is Limcee used for?

Limcee 500 mg Chewable Orange Tablet 15’s contains Ascorbic acid (vitamin C) that works by increasing vitamin C levels in the body. Thus, it helps in treating scurvy (a condition due to severe lack of vitamin C in the diet) and other conditions caused due to vitamin C deficiency.

How should I take iron and vitamin C supplements?

Follow all instructions closely. This medicine works better if you take it on an empty stomach. You may take iron and vitamin C with food if it causes an upset stomach. Some foods like eggs, whole grain breads, cereal, dairy products, coffee, and tea may make iron and vitamin C not work as well.

What should I avoid while taking fefefol?

FEFOL should not be taken within one hour before or two hours after eating or drinking the following products: tea, coffee, milk, eggs and. whole grains. These products can reduce the absorption of iron. Meat and products containing vitamin C can increase the absorption of iron.

What is the main ingredient in ferfefol?

Fefol contains Iron and Folic Acid Elemental iron restores iron stores quickly restoring the tissue iron stores as well and correcting the anaemia eventually. Iron helps in Haemoglobin formation as its essential part of Haemoglobin. Folic acid helps in production and maturation of red blood cells.

How does fefefol work?

FEFOL belongs to a group of medicines called iron supplements. This medicine works by replacing body iron. Iron is a mineral that the body needs to produce red blood cells. When the body does not get enough iron, it cannot produce the number of normal red blood cells needed to keep you in good health.