Is it okay to reach out to an ex for closure?

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Is it okay to reach out to an ex for closure?

You can still reach out if you need closure or feel like you should apologize for something you did in the relationship, but be sure to directly state that you’re not looking to get back together—you just want to talk.

Should I speak to my ex for closure?

If you genuinely want a friendship with your ex, you shouldn’t be using a closure talk as a means to do so. You should give the both of you time to process. And if there’s a chance at a real friendship, it’ll still be there after a few months. Seeking these types of closure is a losing battle.

How long should I go without contacting my ex?

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it’s the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

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Is it wrong to ask for closure?

Seeking closure is especially beneficial in situations where the relationship ended via text, Jonathan Bennett, a certified counselor and relationship expert, tells Bustle. Nothing’s worse than a partner calling things off a little too casually — or straight up ghosting — after you’ve spent a lot of time together.

Does Closure help you move on?

Closure is important after a breakup because: You could be doomed to repeat the same relationship patterns the next time around without closure. Getting closure allows you to be your best self – and a better future partner in a healthier relationship when the time for that is right.

How do you get closure after no contact?

This is what has worked for me and what you might try on your own journey of finding closure.

  1. Write a Letter.
  2. Take Your Control Back.
  3. Feel What You Feel Without Judgment.
  4. Discuss it with a Few Close Friends.
  5. Plan Something Fun.
  6. Let Go of Unhealthy Patterns and Step into Health.
  7. Follow Your Purpose.
  8. Pray/Send Good Thoughts.
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Why is no contact so powerful?

The “no contact rule” is so effective because it means a person has accepted the fact the relationship is over. Putting away mementos, blocking phone numbers, email addresses, and unfriending an ex on social media are catharsis actions.

Should I contact my ex-boyfriend to get closure?

No.Your “closure” was the END of your relationship. Police yourself on this and be honest.You only want to contact your ex because you are clinging on.NOT TO GET CLOSURE! Unless you share kids,there is NO ACCEPTABLE REASON to contact your ex.You will argue that your case is an exception,IT REALLY ISN’T!

When should you go no contact with your ex?

Situations where I suggest permanent no contact include breakups where your ex left you for someone else or where they are currently with someone else (it might be a rebound relationship which could mean you just have to wait it out). Get your ex back with Coach Lee’s Emergency Breakup Kit!

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Is no contact after a breakup necessary?

Or maybe it isn’t. Let’s start by stating the obvious – breaking up is closure. The relationship has closed, it has ended, it’s over and done with. It’s history. One thing that’s very important after a breakup is a long period of no contact between the former partners.

Should you be friends with your ex After a breakup?

Some couples are able to forge ahead with a friendship after some time has passed, especially after both have healed, while others do better if they never contact each other again.