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Is it normal to be scared your first period?
Having your period is VERY normal (and can be kind of exciting too)! It’s totally understandable if you are worried or scared, but there is nothing to be afraid of. The best thing you can do is talk to someone you are comfortable with and ask for help. Periods are a natural part of growing up.
How old were you when you first got your period?
Most girls get their first period when they’re between 10 and 15 years old. The average age is 12, but every girl’s body has its own schedule. Although there’s no one right age for a girl to get her period, there are some clues that it will start soon.
Why am I scared to get my period?
This hormonal rollercoaster can affect neurotransmitters in your brain, such as serotonin and dopamine, which are associated with mood regulation. This may partly explain the psychological symptoms, such as anxiety, depression, and mood swings, that happen during PMS.
What are signs that you are about to start your first period?
Some of the most common PMS symptoms are:
- Cramps (pain in your lower belly or lower back)
- Bloating (when your belly feels puffy)
- Breakouts (getting pimples)
- Sore breasts.
- Feeling tired.
- Mood swings (when your emotions change quickly or you feel sad, angry, or anxious)
Why haven’t I got my period yet im 12?
Most girls get their first period when they’re around 12. But everyone develops at different rates, so there’s no right or wrong age to start having periods. Your periods will start when your body is ready. This is usually about 2 years after the first signs of puberty appear.
How do you hit your period?
Methods for inducing a period
- Hormonal birth control. Using hormonal contraception, such as birth control pills or the ring, is the only reliable method of taking control of the menstrual cycle.
- Exercise. Gentle exercise may loosen the muscles and help a period come a little faster.
- Relaxation.
- Orgasm.
- Diet and weight.
Why did I get my period at 10?
If a girl starts menstruation at a young age, it’s usually because the hormones in her body responsible for puberty are being produced earlier.
What is the average age to get your first period?
Why the Age of Your First Period Matters. According to Craig, the average North American woman gets her first period between ages 10 and 15, with the average being 12. “An age we would consider abnormally young for menses would be less than age 8, and abnormally old would be older than age 16,” she says.
What does your first period tell you about your health?
Science shows that the age you first got your period at can tell you a lot about your health, from different health risks to benefits. There are a lot of different factors that can cause menarche to occur late or early. Race is one: Black people tend to have an earlier menarche age on average than Caucasians, according to a number of studies.
Why is my period so early?
An Early Period May Indicate An Unsettled Childhood. It’s true that our age of puberty is heavily linked to that of our female relatives. Chances are very high that you’ll get your menarche at the same time that our mom, grandmother, aunts, and sisters did. But there are other factors that might be at play.
Should I be worried if I get my period later?
However, Jessica Shepherd, M.D., an assistant professor of clinical obstetrics and gynecology and director of minimally invasive gynecologic surgery at the University of Illinois College of Medicine at Chicago, says doctors aren’t really concerned if you get your period later, unless you get to age 16 sans period—at that point,