Is Inner Engineering book and online course same?

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Is Inner Engineering book and online course same?

Inner engineering is the introductory course of Isha Yoga. Inner engineering is a program that consists of lectures & then initiation into the Shambhavi Mahamudra practice. If you just opt for the online version, they are a series of lectures on how to bring balance to your physical, mental and energy bodies.

What is Inner Engineering Online Course?

Inner Engineering Online is a sequence of 7 sessions with Sadhguru, each consisting of 90 minutes of streamed video. Every session includes a guided meditation and concludes with an awareness exercise that empowers you to apply the tools of the course in your day-to-day life.

Can I do Inner Engineering Online for free?

In gratitude and appreciation, Sadhguru is offering Inner Engineering Online (IEO) free of cost to help support the well-being of Healthcare workers. Sadhguru has designed Inner Engineering Online as a technology to improve physical health, enhance mental stability, and promote spiritual well-being.

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What is the Inner Engineering course?

Course Structure The Inner Engineering course is a 7-day online course run by an enlightened yogi from India named Sadhguru. While it has been available to take in person, at live locations for some time, it is fairly new in the online format. The course is composed of 7 video lectures, which are each about 1 and a half hours.

Is Inner Engineering Online similar to YouTube videos?

Unlike YouTube videos, it provides tools and methods that empower you to create your life the way you want. Though YouTube videos can be a great complement to Inner Engineering, they do not serve as a replacement to the course. Is Inner Engineering Online available in other languages?

What are the languages offered in Inner Engineering online?

Inner Engineering Online is currently offered in English, Hindi, Russian, Tamil, Telugu, Kannada, and Marathi, Spanish, Chinese and French. Do I have to attend the Inner Engineering Completion program with Shambhavi Mahamudra Kriya?

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What is Inner Engineering by Sadhguru?

Sadhguru’s YouTube videos offer eye-opening insights on various aspects of life. Inner Engineering is an experiential step-by-step process to engineer a profound inner transformation. Unlike YouTube videos, it provides tools and methods that empower you to create your life the way you want.