Is degenerative disc disease the same as spondylosis?

Is degenerative disc disease the same as spondylosis?

Spondylosis is age-related change of the bones (vertebrae) and discs of the spine. These changes are often called degenerative disc disease and osteoarthritis. These changes don’t always cause symptoms. But they are a common cause of spine problems that can range from mild to severe.

Is degenerative disc disease age related?

Degenerative disc disease is usually associated with the normal effects of aging. The discs between the bones of the spine are made up of cartilage, fibrous tissue, and water. With age, these discs can weaken and may flatten, bulge, or break down.

How do you prevent lumbar degenerative disc disease?

Preventing Degenerative Disc Disease

1. Stop smoking, or better yet, don’t start — smoking increases the rate of desiccation.
2. Be active – regular exercise to increase the strength and flexibility of muscles that surround and support the spine.

What causes flare ups in degenerative disc disease?

Symptoms of Degenerative Disc Disease These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting. Or, you can just experience this discomfort without being able to pinpoint the exact cause.

What is the lumbar spondylosis?

Lumbar spondylosis can be described as a degeneration of the lumbar vertebrae. It is a form of low back pain and is an important clinical, social, economic and public health problem affecting the worldwide population.

Can diet help degenerative disc disease?

Leafy greens are one of the very best things anyone can eat, offering tons of vitamin K and helping protect the body from inflammation, Osteoporosis and things like Degenerative Disc Disease. Think spinach, kale, cabbage and other similar produce items.

How bad can spondylosis get?

The main complication of spondylosis is low back, mid back, or neck pain. Usually the back and neck pain caused by spondylosis is not serious, but some people develop chronic pain due to their condition. It is unusual for spondylosis to cause serious neurologic dysfunction due to nerve compression.

What increases my risk for lumbar spondylosis?

Being over the age of 40 increases one’s risk for lumbar spondylosis. Abnormal spinal movement: Frequent overuse of the back as seen during sports or other physically strenuous activity can put increased amounts of stress on the lumbar vertebrae, leading to injury.

Is lumbar spondylosis a degenerative condition?

Being a degenerative condition means that it is closely related to the passage of time. The impact that minor trauma occurring throughout one’s life can accumulate until one day the symptoms of lumbar spondylosis present themselves. The following are the various causes and risk factors of the condition.

Is lumbar spondylosis curable?

Unfortunately, no. Lumbar spondylosis is a chronic condition, but with proper treatment, it can be managed effectively. If you have lumbar spondylosis, there are things you can do to make day-to-day living easier, including:

How is lumbar spondylosis diagnosed?

Diagnosing lumbar spondylosis. Your doctor will first complete a history of the presenting injury, gathering clues on how your particular injury occurred. They will then continue to perform a physical examination, testing for a range of motion and checking to see if there is any pain when pressure is applied to the area.