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Is consistency better?
Whether you’re motivated by money, or purpose, the goal or the journey, it’s important to always keep in mind that consistency is more important than perfection. Holding ourselves to a perfect standard only sets us up for failure, disappointment, and making the progress a whole lot harder than it needs to be.
Why is consistency important for success?
This feedback helps us to change course when required. Consistency, in other words, is therefore all about repetition. It’s about repeating the same actions (habits and rituals) over and over again; gaining feedback from these actions and adjusting them accordingly to help stay on track as we work towards our goal.
Why is consistency important in training?
Consistency is arguably the most important component when working to accomplish goals, in or out of the gym. Without consistency, programs are unorganized, the body has a harder time adapting, and forming habits may be more challenging.
How is consistency a core value?
People value consistency in their leaders. Consistency removes uncertainty and leads to trust. Trust, in turn, leads to influence. Most of us have had the experience of working for people who were hot and cold; one day they were one way and the next day another.
Why consistency is more important than intensity?
The philosophy of consistency over intensity says that it’s better to start with a routine that is easy, practical, and enjoyable. Why? Because the easier and more enjoyable the activity, the more likely you are to stick to it over the long run.
How important is consistency in fitness?
Is consistency the secret of success?
Our entire life is comprised of a series of conscious and unconscious habits that either lead us closer or further away from our desired success. If there’s one thing that keeps us far from our goals, it’s a lack of consistency.
Is consistency a value?
Consistency: Conformity in the application of something, typically that which is necessary for the sake of logic, accuracy, or fairness (definition from Google Dictionary). There are so many parts of life that benefit from consistency. I’m a father of four.
Do humans need consistency?
We also have a need for internal consistency. That is, we need for our beliefs, values, morals, attitudes, mental models and so on, all to align with one another. If we belief the world is flat, yet we value science which tells us the world is round, then we will feel uncomfortable about this difference.
Why Consistency is more important than intensity?