Is a caprese salad healthy?

Is a caprese salad healthy?

Have you ever wondered if Caprese salad is a healthy option for lunch or light dinner? The answer is YES: this dish is low in calories (just do not overdo it with the amount of mozzarella) and all its ingredients can benefit your health!

How is Caprese pronounced?

The most Southern parts of Italy will say “cah-preh-zseh. ” The more Northern parts of Italy will pronounce it “cah-prey-zay.” It doesn’t matter which of these pronunciations you use, as long as you can say them correctly. This is the equivalent of northern English and southern English.

Do you eat the basil in a caprese salad?

This easy caprese salad layers juicy tomato slices with fresh mozzarella and basil. We eat them at just about every meal and make a ton of different tomato recipes… which is where this caprese salad came about! It’s the perfect appetizer for a summer shindig.

How do you eat tomato caprese?

Caprese salad can be served as an appetizer, a light lunch or as a side salad with dinner. It pairs amazingly well with whole grain crusty bread and grilled protein. It would be delicious with my grilled apple cider vinegar chicken.

How do you make a salad with tomatoes and mozzarella?

Directions. Place tomato slices, alternating with mozzarella slices, on a large serving platter. Combine oil, balsamic vinegar, salt, and pepper in a jar with a tight-fitting lid; shake well. Drizzle over tomatoes and mozzarella; sprinkle with basil. Summer entertainment begins with freshness! An entrée salad full of great flavor!

What do you serve with mozzarella cheese?

Mozzarella slices are served with tomatoes, fresh basil, and sprinkled with olive oil. A perfect salad alternative, especially in summer when you can get tomatoes and basil from the garden. Place tomato slices, alternating with mozzarella slices, on a large serving platter.

What can I do with leftover mozzarella and tomatoes?

Place tomato slices, alternating with mozzarella slices, on a large serving platter. Combine oil, balsamic vinegar, salt, and pepper in a jar with a tight-fitting lid; shake well. Drizzle over tomatoes and mozzarella; sprinkle with basil.

What can I substitute for mozzarella in a salad?

Tomato Mozzarella Salad. Recipe by: “Mozzarella slices are served with tomatoes, fresh basil, and sprinkled with olive oil. A perfect salad alternative, especially in summer when you can get tomatoes and basil from the garden.”.