How much can Chris Hemsworth bench press?

How much can Chris Hemsworth bench press?

300 Chris Hemsworth Semi-Veverified. In a video, Thor reps out bench presses with 195. Because this was part of an exhausting eight sets of bench presses (and was at least a 10-rep set), we’ve estimated his one-rep strength then at 300.

Is benching 300 a lot?

If you mean benching with your feet flat on the floor, no more than a modest back arch, no exotic gear and a full one-second pause at the chest… Very few folks can bench press 300-pounds-and most folks who can, will weigh well over 200-pounds—probably over 250-pounds.

What age should you start bench pressing?

Although puberty doesn’t stop until the late teens, boys can begin bench pressing around age 15 or 16. This doesn’t mean that boys at 15 should start “bulking up” or bench press an overwhelming amount of weight. The amount of weight that is safe to bench press depends on the weight of the boy.

How much can the average 13-year-old bench press?

The average bench for a male 13-year-old is 0.8 times bodyweight. The average bench for a female 13-year-old is 0.7 times bodyweight. Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women.

What does the average 14 year old bench press?

The average bench for male 14 year olds is 1.0 times bodyweight. The average bench strength of 14 year old females is 0.7 times bodyweight. Depending on the weight class, bench press will range from 54kg to 96kg for men and 36kg to 56kg for women. The average bench for this weight class is 54kg.

How much can the strongest person bench press?

How much can the strongest man bench? Julius Maddox became the world record holder in the raw bench press after lifting 744 pounds in September 2019. (For contrast, the most Hall has ever benched in a contest is 285 kilograms, around 628 pounds.)