How does comparing ourselves to others influence us?

How does comparing ourselves to others influence us?

Comparing ourselves to each other is a natural human behavior that has evolved to help us live together as a cohesive group, to help us learn from one another, and to keep us from falling too far behind our potential.

What will happen if we always compare ourselves with others?

You can control one life—yours. But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own. Comparisons often result in resentment. Resentment towards others and towards ourselves.

Do not compare your life to others Hindi meaning?

Don’t compare your life to others (Hindi Thought) अपने जीवन की दूसरों से तुलना न करे

Is comparing yourself to others destroying your self-esteem?

Comparing yourself to others is destructive to your self-esteem–and you can learn to stop it. Basing your worth on other people is disempowering. What others do is outside of your control and you can’t change that. However, you can change the way you view yourself.

Is comparing yourself to others a way to evaluate your worth?

If comparing is how you evaluate your worth, you will always be losing. In this game of life you will never reach a point where you are better than others in every way and why would you want to be. This post was published on the now-closed HuffPost Contributor platform.

How do I stop comparing myself to other people?

Learn to stop comparing yourself to others and build your self-esteem. Realise that your worth comes from inside. It’s who you are as a person regardless of externals. It does not depend on what others are doing.

Are You using someone else as a benchmark for your worth?

Instead of trying to be as good as or better than others, focus your energy on being the very best version of yourself. So next time you catch yourself using someone else as a benchmark for your own worth stop and remind yourself how ineffective this strategy really is.