Table of Contents
How do you not get bored while sunbathing?
Something you shouldn’t do while tanning: sleep!…15 things to do while sunbathing
- Read a book.
- Catch up with the last trends.
- Listen to music/a podcast/an audiobook.
- Call a friend.
- Do a hair mask.
- Paint your nails.
- Eat fruits.
How can I be in the sun and not tan?
So when you go outside, take these precautions:
- Always wear sunscreen. Apply it on your skin every day.
- Avoid sun in the middle of the day, from about 10 a.m. to 3 p.m. The ultraviolet rays, which cause sunburn, are strongest during this time.
- Wear protective clothing.
- Wear sunglasses that filter UV light.
Why do I love tanning?
Tanning releases endorphins that make you feel good (similar to when you work out). These endorphins are released naturally when your body is exposed to the rays. Additionally, while you’re in the process of getting tan, the warm, soothing experience feels amazing.
Can you read while tanning?
Read actual books The catch here is that holding a book or tablet might block the sun, and be hard in direct light—so try to hold the book away from sunlight, or only to read when tanning on your front.
How do you make homemade tanning oil?
What You’ll Need:
- 2 tbsp avocado oil.
- 1/2 tsp carrot seed oil.
- 1/2 tsp raspberry seed oil.
- 1/4 cup olive oil.
- 10 drops lavender essential oil.
- 10 drops sandalwood essential oil.
- 1 tsp bronze mica powder (optional)
- Dark glass container.
How can I even out my tan?
7 Simple Tricks to Even Out Tan Lines
- Exfoliate and Scrub. You can simply scrub your skin and carefully exfoliate the parts where the tan lines are most visible.
- Use Lemon Juice and Honey Mixture.
- Use Quality Aloe Vera Gel.
- Coconut Oil.
- Quality Sunless Tanner.
- Baking Soda.
- Smart Use of Makeup.
Why is tanning so relaxing?
The results revealed greater relaxation and lower tension after UV exposure compared to non-UV exposure. The researchers theorize that UV exposure leads to the release of chemicals in the brain called endorphins that are linked to both pain relief and euphoric feelings.
How do you comfortably read in the park?
6 Ways to Enjoy Reading Outside
- Read On The Lawn Or a Park Bench. Grab a book and blanket, but set it on the grass instead of your couch.
- Read While Your Kids Play.
- Storywalk At a Local Park.
- Outdoor Storytime.
- Little Free Library.
- Audiobooks While Walking or Running.