How do I stop thinking about a toxic mother in law?

How do I stop thinking about a toxic mother in law?

Ten effective ways to stay sane while dealing with a toxic mother in law

1. Maintain emotional distance.
2. Do not pull triggers.
3. Don’t judge yourself.
4. Don’t please the society.
5. Don’t seek validation.
6. Don’t lose your kindness.
7. Think about your sanity.
8. Forgive and forget.

How do you deal with a negative toxic mother?

10 tips for coping with dysfunctional, alcoholic, or toxic parents

1. Stop trying to please them.
2. Set and enforce boundaries.
3. Dont try to change them.
4. Be mindful of what you share with them.
5. Know your parents limitations and work around them — but only if you want to.
6. Always have an exit strategy.

How to deal with a toxic mother-in-law?

When a toxic mother-in-law needs to get out of a sticky situation, she’ll give you one of those: 1 “ S orry you feel this way,” 2 “I’m sorry you thought I was insulting you but I wasn’t” or 3 “I’m sorry I care.” More

Why does my mother-in-law always try to control everything?

The reason? “ [A] mother-in-law will do this as a way to control situations and make sure she is the center of attention and everyone’s life revolves around her and her needs.”

How to deal with a hateful mother in law?

Don’t say things that might end up in a troubling situation and cause mental stress, yes the hateful behavior of your in laws can cause you mental stress. With time, you understand the triggers which lead to a very unpleasant situation between you and your mother in law. Avoid pulling such triggers. 3. Don’t judge yourself

Is it bad for a mother in law to ignore you?

When it comes to toxic mother-in-law behavior, it doesn’t get more passive-aggressive than this. In fact, Dr. Cook points out that ignoring someone is a form of psychological abuse as the perpetrator is using silence to demean the victim—a method that’s particularly hard to confront.