How do I feel sober and happy?
New Year, Better You: How to Live Sober and Happy in 2018 & Beyond
- Setting Goals for Sobriety. The key to successful, sober living lies in setting goals.
- Be Patient & Take it Slow.
- Make a To-Do List, and Plans to Do It.
- Have Fun and Do Things to Make You Happy.
- Surround Yourself with Supportive, Sober People.
What’s the point in being sober?
Getting and staying sober can be a catalyst to help you to change other areas of your life, including your overall physical health. Just getting sober does not automatically lead to health, but it can give you the ability to eat better, sleep better, and get more exercise.
What are good hobbies for recovering alcoholics?
Now that you are sober, you should spend that time with hobbies and other things that you enjoy. Participating in healthy and fun activities can help to prevent relapse….
- Learning to play an instrument.
- Joining a sports team.
- Painting or drawing.
- Swimming.
- Surfing.
- Rock climbing.
- Writing stories.
- Joining a poetry reading group.
How can I have a vibe without alcohol?
You still want to go out with your friends, but is it even possible to have fun at a party without drinking? You bet it is!…Here are 10 ways to enjoy yourself amidst the drunken revelry.
- First off, fake it.
- Make friends.
- Play games.
- Observe.
- Treasure hunt.
- Fulfill your dreams.
- Drunk food…
- Make your own fun.
How do I socialize sober?
Six top tips for socialising without alcohol
- Call ahead. Call the bar ahead of time and make sure they have some alcohol-free drinks options.
- Set yourself a ‘power hour’
- Be the organiser.
- Reframe your thoughts.
- Have an exit strategy.
- Don’t be afraid to leave.