How can I massage my gums at home?

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How can I massage my gums at home?

To perform gum massage with your fingers, take your index finger and hold it firmly against your gum tissue. Then, move the tip of your finger in a circular motion while sliding it along your gumline for about ten minutes.

Is massaging your gums bad?

Massage your gums Massaging your gums helps to increase the blood flow in your gum tissue. Increased blood flow means better circulation, which makes it easier for your gum tissue to get access to nutrient-rich blood. Gum massages improve your gum health and help to fight back against gum disease.

How do you stimulate gum tissue?

This involves:

  1. gently brushing your teeth twice a day with a soft-bristled brush.
  2. flossing in between your teeth daily before brushing.
  3. going in for regular dental cleanings every six months.
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How can I stimulate my gums naturally?

Eucalyptus oil According to a 2008 study , eucalyptus oil is an anti-inflammatory germicide that may treat receding gums and stimulate the growth of new gum tissue.

Should you stimulate your gums?

For those with weak and unhealthy gums, gum stimulation can help with strengthening and firming gum tissue. For those who have shown signs of periodontal disease, the loosening of plaque below the gum line is one of the most valuable ways to reduce the spread of the disease.

How do you massage swollen gums?

To start, take your index finger and massage your gums just under your teeth. Apply a small amount of pressure and start massage in a circular motion. If you feel a little bit of tenderness and pressure, that is normal, but if you are experiencing pain, then stop right away and contact our office.

How do you get rid of deep pockets in gums?

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Surgical treatments

  1. Flap surgery (pocket reduction surgery). Your periodontist makes tiny incisions in your gum so that a section of gum tissue can be lifted back, exposing the roots for more effective scaling and root planing.
  2. Soft tissue grafts.
  3. Bone grafting.
  4. Guided tissue regeneration.
  5. Tissue-stimulating proteins.