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Here are some things that get extroverts feel socially drained: Many relationships. Extroverts find girlfriends and boyfriends more easily than introverts and therefore, they have a social drain when they break up and meet new people every now and then. Too much partying.
Dealing with daily social demands is draining. You have no energy to do anything and you’re already stressed about having to interact with others tomorrow. Perhaps, this feeling is negatively affecting your overall happiness, social life, or work.
But there is an often neglected form of energy that is every bit as crucial. Social energy. Social energy comes from spending time in a stimulating environment with other people. The symptoms of a lack of social energy are obvious.
How do you deal with low social batteries?
Recharge Your Social Energy
- Make Something. For introverts and many highly sensitive people we create social energy when we are alone.
- Take a Break from Certain Technology.
- Breathe.
- Exercise.
- Guilt-Free Lounging.
- Actively LISTEN to Music.
- Plan.
- Bonus: Write Everything Down.
How does your extroverted best friend affect your energy levels?
Your extroverted best friend tends to have an an all-or-nothing impact on your energy levels. He has an uncanny ability to light you up and make you feel like you can conquer the world, or at least the lame party he insists you attend.
How do extroverts feel when they are alone?
Extroverts tend to find such social interactions refreshing and they actually gain energy from such exchanges. When extroverts have to spend a lot of time alone, they often begin to feel uninspired and listless. If given a choice between spending time alone and spending time with other people,…
Do extroverts think before or after they speak?
Unlike introverts who tend to think before they speak, extroverts tend to speak as a way to explore and organize their thoughts and ideas. Extroverts also tend to have a wide circle of friends.
Can an introvert have an extrovert best friend?
As an introvert with an extrovert best friend myself, I can honestly say that this friendship combination has the makings of greatness … but it also has the makings of a migraine. So, don’t feel bad if the friendship feels frustrating at times.