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Can you play sports with a lateral meniscus tear?
Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal.
How do I stop my knees from hurting when playing badminton?
Apply ice pack for 10 mins 3 time in a day, elevate your leg at heart level,use knee cap for compression.
Can I heal a torn meniscus without surgery?
The Truth About Meniscus Tears That said, very few meniscus tears will heal completely without surgery. 1 It’s important to understand that not all meniscus tears cause symptoms, and even if a meniscus tear occurs, the symptoms may subside without surgery.
How long are you out with a lateral meniscus tear?
Meniscus tears are the most frequently treated knee injuries. Recovery will take about 6 to 8 weeks if your meniscus tear is treated conservatively, without surgery.
Can a torn meniscus get worse over time?
Pain and swelling are common symptoms of a torn meniscus. You’ll most likely know if you have a torn meniscus. People usually feel pain, but can still walk. Sometimes swelling also occurs and it may get worse over time.
How do you treat a lateral meniscus tear?
Treating a Lateral Meniscus Tear A small or degenerative tear will most likely be treated with conservative treatments such as ice, anti-inflammatory medications, compression, and potentially a knee brace. Once swelling and pain subside, the participation in a physical therapy program may be recommended.
What sport has the most torn meniscus?
That’s why meniscus tears are generally more common in football than in basketball, researchers said. But the new findings suggest that they should be added to the list of traditional basketball knee injuries, along with jumper’s knee and anterior cruciate ligament (ACL) tears.