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Can weight be reduced in 10 days?
For all those of you who have always wondered whether it is possible to achieve a leaner look in a matter of days, the answer is yes. Losing weight and being fitter is all about the kind of lifestyle you lead, and making a few tweaks. Here are some tips that will help you lose 2–3 kgs in just 10 days.
Is GM diet really works?
People following the GM diet are likely to lose weight because it involves taking in fewer calories than a person uses up. However, it is unlikely to be the most healthful way to lose weight. Each person’s body is different so people may experience different results.
What is the GM Diet plan to lose fat in 7 days?
The GM Diet Plan: Lose Fat in Just 7 Days? The GM diet, also known as the General Motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. Each day of the GM diet permits you to eat different foods or food groups.
What is GM Diet Plan for weight loss and body detox?
The results being astonishing, GM Diet plan for weight loss and body detox is vouched by fitness experts and dietitians alike. GM’s Diet Plan has a rather unconventional history; of being formulated in General Motors Corp in 1987 to combat the weight and health issues faced by its employees.
How do you lose weight on the GM Wonder diet?
It recommends that you drink 8–12 glasses of water each day to stay hydrated throughout the diet. Although exercise is not required for weight loss on this diet, it is optional. However, the diet recommends against exercise during the first three days. It also allows followers to consume two to three bowls of “GM Wonder Soup” each day.
When can I start exercising on the GM Diet?
On days 5 to 7, people can start adding strength training to their exercise regimen. Below, we explain the basic outline of the GM diet and provide possible meal plans: People can eat a range of fruits, especially melons and citrus fruits, but should avoid bananas.