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Can mono affect sleep?
Mononucleosis is not a sleep disorder but it can cause fatigue that’s just as debilitating as a sleep disorder. Mono is sometimes called the “kissing disease” due to its easy transmission via saliva,1 which means a lot of people catch it via a kiss or by personal contact, as well as sharing of food and dishes.
Can Epstein Barr cause sleep problems?
Infection with or reactivation of EBV in humans is often associated with fatigue and excessive sleepiness. These and related symptoms could be mediated in part by immune activation or dysfunction, neural–endocrine homeostatic imbalance, or both, as produced secondary to the acute and chronic viral infection.
Does Mono make you sleep a lot?
Rest: Mono makes you very tired. Sleep helps your body fight infection. Hydration: Drink plenty of fluids to prevent dehydration.
What is the most common side effect of mono?
Fatigue. Sore throat, perhaps misdiagnosed as strep throat, that doesn’t get better after treatment with antibiotics. Fever. Swollen lymph nodes in your neck and armpits.
How much should you sleep with mono?
Avoid close contact with anyone that you know is infected. Don’t kiss or share personal items like toothbrushes, utensils, food, straws, or glasses with anyone that you suspect has mono. Keep yourself healthy. Eat a nutritious diet, exercise daily, and sleep for at least six to eight hours nightly.
Are you immunocompromised with mono?
The virus can cause the body to produce an excessive number of white blood cells called lymphocytes (lymphocytosis). EBV can also weaken the immune system, making it more difficult for the body to fight infection.
Can Mono cause anxiety?
Although anecdotal reports suggest that anxiety and depressive disorders may be precipitated by acute infectious mononucleosis (AIM), there are few population-based studies measuring distress and psychiatric disorder during and after infection.
How long do you sleep with mono?
He recommends getting at least the recommended seven to nine hours of sleep per night that everyone should be getting (and more if you feel like you can) for at least the first week you’re experiencing symptoms. After the first week, Dr. Balfour recommends gradually becoming more active.
What can be mistaken for mono?
Beware: There are other diseases that can mimic mononucleosis:
- Cytomegalovirus (CMV) mononucleosis.
- Toxoplasma gondii infection.
- Acute retroviral syndrome due to HIV infection.
- HHV-6 (human herpes virus 6)
- Adenovirus infection.
- Primary infection with herpes simplex virus type 1.
- Strep pyogenes pharyngitis (“strep throat”)
Can mono affect your mental health?