Can low B12 cause aching legs?
Trouble walking. Over time, peripheral nerve damage resulting from vitamin B-12 deficiency can lead to movement problems. Numbness in the feet and limbs may make it hard for a person to walk without support. They may also experience muscle weakness and diminished reflexes.
What am I lacking if my legs ache?
If you have frequent leg cramps, one reason could be that your body needs more of the mineral magnesium. A 2017 study reported that up to two-thirds of the American population is magnesium deficient. Magnesium is the fourth most abundant mineral in the body and is essential for regulating your body’s functioning.
Can b12 cause muscle pain?
Cyanocobalamin may cause low potassium levels in the blood (hypokalemia). Tell your doctor if you have unlikely but serious side effects of Cyanocobalamin including: muscle cramps, or. irregular heartbeat.
Does vitamin B12 cause joint pain?
Arthritis, one of the leading causes of joint pain can also be worsened due to deficiency of Vitamin B12. Osteoarthritis is a condition wherein the cartilage cushioning the bones, is damaged and so the bones get rubbed against each other and nerves experience more pressure due to the same.
Can too much B12 cause leg cramps?
Cyanocobalamin may cause low potassium levels in the blood (hypokalemia). Tell your doctor if you have unlikely but serious side effects of Cyanocobalamin including: muscle cramps, or.
Does vitamin B12 cause muscle pain?
Can low B12 cause joint pains?
Our body needs Vitamin B12-the water-soluble vitamin to make red blood cells, nerves and DNA. Its deficiency often leads to fatigue, lethargy, depression, poor memory, breathlessness, headaches, and pale skin. Arthritis, one of the leading causes of joint pain can also be worsened due to deficiency of Vitamin B12.
Does B12 help muscle pain?
Conclusion: Vitamin B12 may prove to be an adjunctive or integrative treatment for pain conditions. While more research is needed, considering the low incidence of side effects and overall safety, B12 may be an additional tool to consider for pain treatment.