Can HIV anxiety cause symptoms?
Stress and anxiety can also produce symptoms that are similar to HIV in some individuals. The intensity of the symptoms can also vary from person to person. Some may experience very strong symptoms while others experience none at all.
How can I overcome HIV stress?
Try these tips to help manage stress associated with HIV:
- Identify what is stressful for you.
- Get organized.
- Learn to prioritize.
- Manage your emotions.
- Seek professional support.
- Get depression under control.
- Lean on loved ones.
- Set a daily goal of good health.
How can I overcome my fear of HIV?
Persons with a debilitating fear of HIV often be treated with a combination of psychotherapy and medication. While it may help to sit with a doctor or counselor to get all of the facts about the disease, it may be more important to explore the root causes of the fears. In many cases, the phobia will have nothing at all to do with HIV.
How do I get help if I have HIV/AIDS?
If your primary health care provider does not have the knowledge to treat your HIV, they can refer you to an HIV health care provider. You can also find Ryan White HIV/AIDS Program providers , and essential support services you need. Get in care and take medicine to treat HIV (called antiretroviral therapy or ART).
What is HIV and how is it treated?
So once you have HIV, you have it for life. It is important that you start medical care and take medicine to treat HIV as soon as possible after diagnosis. This medicine is called antiretroviral therapy, or ART. Taking HIV medicine as prescribed can make your viral load very low.
How can I get rid of anxiety and panic attacks?
Take care of your body Eating healthy and exercising are also vital ways to get rid of anxiety. Stop eating simple and processed carbohydrates like candy, cereal, soft drinks and white bread. These cause a spike in your blood sugar that can make you anxious.