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Do you have to watch what you eat with diverticulitis?
However, some experts no longer believe that you have to avoid certain foods when you have diverticulosis or diverticulitis. That said, management of diverticulitis depends on the person. Some people may find that avoiding certain food helps. Some doctors still recommend a clear liquid diet during mild flare-ups.
What to eat when you have been diagnosed with diverticulitis?
Diet for Diverticulosis
- Beans and legumes.
- Bran, whole wheat bread and whole grain cereals such as oatmeal.
- Brown and wild rice.
- Fruits such as apples, bananas and pears.
- Vegetables such as broccoli, carrots, corn and squash.
- Whole wheat pasta.
Should I be concerned if I have diverticulitis?
You may need to stay in the hospital if you have a bad attack with severe pain or infection. Diverticular disease can cause other health problems such as infections, blockages, tears, or bleeding.
When can I return to a normal diet after diverticulitis?
You can recover fully from diverticulitis and not suffer acute attacks in the future with the right combination of diet and lifestyle choices. It may take as little as a few days or as long as a few weeks to heal and go back to “normal.” In the meantime, follow a clear liquid diet when needed to rest your bowel.
How do you calm down a diverticulitis flare-up?
To reduce abdominal pain caused by mild diverticulitis:
- Apply a heating pad to your abdomen to relieve mild cramps and pain.
- Try relaxation techniques (such as slow, deep breathing in a quiet room or meditation) to help reduce mild pain.
- Use a nonprescription pain medicine such as acetaminophen (for example, Tylenol).
Is it OK to eat scrambled eggs with diverticulitis?
Eat a low-fiber diet. Your healthcare provider may advise a liquid diet. This gives your bowel a chance to rest so that it can recover. Foods to include: flake cereal, mashed potatoes, pancakes, waffles, pasta, white bread, rice, applesauce, bananas, eggs, fish, poultry, tofu, and well-cooked vegetables.
How do you know if diverticulitis is serious?
Symptoms of diverticulitis tend to be more serious and include:
- more severe abdominal pain, especially on the left side.
- high temperature (fever) of 38C (100.4F) or above.
- diarrhoea or frequent bowel movements.