Table of Contents
Can playing the guitar cause nerve damage?
Trying to keep playing with exposed fingertip tissue is painful enough. But if you keep playing without letting the skin grow back, you can do real and permanent harm to your skin, nerves, and blood vessels. In extreme cases, you can lose sensation in your fingertips completely.
Do most guitarists get carpal tunnel?
Getting carpal tunnel from guitar playing is extremely common. In fact, a day doesn’t go by when a guitarist doesn’t ask me what to do about their painful fingers and hand.
Why do my finger tips feel numb after playing guitar?
The muscles in your fretting hand likely aren’t used to that much strain and pushing down on strings with callus-free fingers can simply force blood out of the tips which will lead to tingles and possibly numbness.
How can I prevent nerve damage from playing the guitar?
Maintaining optimal body mechanics and posture to reduce compression or stretching on the nerves helps minimize risk for nerve damage. Your hands are important but few guitarists take the time to ensure that their wrists, hands and fingers are kept in good shape.
Can playing guitar cause injuries?
Most of the times its already too late when you realize that playing guitar can cause injuries and it can be prevented easily. Warm and stretch your fingers for some time with easier stretches and motions before playing complicated and swift ones. During winters you can try warming up your arms and hands with a warm water soak or shower.
Can playing guitar cause carpal tunnel syndrome?
Carpal tunnel syndrome very often occurs in stringed guitarists and other stringed instrument musicians who use to play with their wrists in excessive flexion.
Is it common for guitarists to have pain?
As many as 80\% of guitarists suffer from playing-related pain, according to research by medical journal Medical Problems of Performing Artists. Here’s what you can do to avoid injuries to your hands, wrists, elbows, shoulders and back.