How can an INFJ be healthy?

How can an INFJ be healthy?

A healthy INFJ will balance this care and concern for others with a care and concern for herself. She knows that she must take care of herself in order to keep going. Whether it’s a few deep breaths throughout the day or a mini-vacation, she regularly plans self-care activities that help her recharge and re-energize.

What makes an INFJ unhealthy?

The unhealthy INFJ tends to feel resentful of other people. Because of their auxiliary extraverted feeling, they feel pulled towards making others happy, but they see this as a distraction from their vision. They can become bitter towards the people they help, and they become easily overwhelmed when dealing with them.

Can INFJs be strong?

Although they can be strong-willed and decisive, INFJs do not use those qualities for their personal gain. Instead, they use it to help others. When people are in trouble, INFJs like providing thoughtful advice rather than telling others what they should or should not do.

How do you fix an Unfalthy INFJ?

Unhealthy INFJ. You aren’t a bad person. You just need to change your self for the better. You need to develop self awareness and experience….Here are few tips:

1. Get to know yourself even more.
2. Start meditating and exercising.
3. Start journaling.

Are INFJs healthy or unhealthy?

This is an admirable quality; if only more people were as selfless as the INFJ! However, unhealthy INFJs constantly put other people’s needs ahead of their own, to the point of becoming exhausted, unhappy, and disconnected from their sense of self.

Do INFJs need other people’s advice?

Fixing other people’s problems and giving others unsolicited advice is a also way for INFJs to feel significant and needed. Plus, it diverts the attention away from ourselves and our own problems. So we don’t have to change or grow. 3. Unhealthy INFJs use their personality as an excuse not to grow. This applies to all personality types.

How to deal with a stubborn INFJ?

1. Be willing to revise the conclusions that you have formed. Stubborn INFJs can be unhealthy for a long time because they aren’t able to accept a more helpful perspective. If they think their life sucks and they act like victims, no amount of persuasion will help them.

What are the characteristics of INFJ personality?

INFJs usually make decisions based on values and feelings. People with an INFJ personality are generally not spontaneous; instead, they like planning and being organized. INFJ is the rarest personality type among the 16 Myers–Briggs types, representing around one to 3 percent of the world population.