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How do I get rid of sexual thoughts and desires?

Posted on November 19, 2022 by Author

Table of Contents

  • 1 How do I get rid of sexual thoughts and desires?
  • 2 Why do I have extreme sexual desires?
  • 3 How can I Turn my Sex Drive into creative energy?
  • 4 How can I talk to my partner about our sexual needs?

How do I get rid of sexual thoughts and desires?

Here are 10 ways to battle sexual temptation.

  1. Avoid tempting situations. Winning early means staying away from traps.
  2. Consider the consequences.
  3. Avoid pornography.
  4. Use social media with caution.
  5. Question your intent.
  6. Practice sexual intimacy.
  7. Pray consistently.
  8. Choose your friends wisely.

Why do I have extreme sexual desires?

Although the causes of compulsive sexual behavior are unclear, they may include: An imbalance of natural brain chemicals. Certain chemicals in your brain (neurotransmitters) such as serotonin, dopamine and norepinephrine help regulate your mood. High levels may be related to compulsive sexual behavior.

How do I get rid of my sexual thoughts?

You can do this by changing the activity you are doing, changing your focus, thinking about some other work. The moment any sexual thoughts arise within, pluck it immediately and throw it away. The plant of sex is the only one which if it becomes a little bigger, then it will not leave.

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Is it possible to avoid sexual desire?

If one has a low physical level of desire, and is able to focus on other kinds of satisfactions (such as religiosity, intellectual pursuits, sports, etc.), it may be relatively easy to avoid the physical and mental ‘triggers’ of sexual desire.

How can I Turn my Sex Drive into creative energy?

Translate your sex drive into creative energy. Take the time you’d usually spend thinking about sex and instead devote it to a creative hobby. If it’s something you really enjoy, it can provide you with an alternate avenue for catharsis and satisfaction, keeping your mind busy and occupied.

How can I talk to my partner about our sexual needs?

Talk to your partner openly and truthfully. You also want to make sure your expectations are aligned with your partners. You should know if and when, for example, your partner wants to begin having sex, and he should know when you want to have sex as well. Think of sex in romantic terms.

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