What are some unusual exercises?
The 8 most unusual workouts
- Naked yoga.
- AntiGravity yoga.
- Skijoring.
- Ganja yoga.
- Karaoke spin class.
- The Gospel Workout.
- Jukari.
- Water walking.
What types of exercises do you do?
The 4 Types of Exercise You Need to Be Healthy
- Aerobic exercise. Aerobic exercises, such as running, swimming or dancing, are activities that work your cardiovascular system — they get your heart rate up and make you breathe harder.
- Strength exercise.
- Balance exercise.
- Flexibility exercise.
What are 10 exercises I can do?
Why these 10 exercises will rock your body
- Lunges. Challenging your balance is an essential part of a well-rounded exercise routine.
- Pushups. Drop and give me 20!
- Squats.
- Standing overhead dumbbell presses.
- Dumbbell rows.
- Single-leg deadlifts.
- Burpees.
- Side planks.
What are 3 exercises you can do?
3 Best Exercises You Can do At Home to Get Results!
- Body Weight Squats. Squats are great. You don’t need any equipment nor do you need any special space.
- Push-Ups. Another fantastic body weight exercise that has two levels of difficulty for you to try.
- Plank. Plank is one of those exercises that seems easy until it’s not.
What exercises can I do without any equipment?
These Are the Most Effective No-Equipment Exercises
- Squats. Squats are well known and pretty crucial to your workout routine.
- Lunges. Septh and Chase’s previous comments also apply to lunges.
- Planks.
- Push-ups.
- Balancing poses.
What are the simple six exercises?
The six exercises are:
- Goblet Squat.
- Reverse Curl to Overhead Press.
- Alternating Lunges.
- Triceps Extension.
- Stiff Leg Deadlift.
- Isometric Curls.