Table of Contents
Which B12 supplement is best in India?
Vitamin B12 Tablets Price List in India – Healthkart
| Vitamin B12 Tablets Products | Price |
|---|---|
| INLIFE Vitamin B12 + ALA, 60 tablet(s) Unflavoured | Rs. 419 |
| HealthKart HK Vitals B Complex (with Vitamin C & Vitamin E), 60 capsules Unflavoured | Rs. 375 |
| Healthvit Vitamin B12 + D3 with Folic Acid, 60 tablet(s) Unflavoured | Rs. 399 |
Is B12 deficiency common in India?
Conclusion: Prevalence of vitamin B12 deficiency is 47\% in north Indian population. People with diabetes have higher vitamin B12 levels than general population though still have high prevalence of deficiency. This data shows that Vitamin B12 deficiency is widespread in Indian population.
What is the best supplement to take for B12 deficiency?
Methylcobalamin is the active form of vitamin B12. Cyanocobalamin, which must be processed by the body into the active form, is the most common type used in supplements. People commonly use vitamin B12 for vitamin B12 deficiency, cyanide poisoning, and high levels of homocysteine in the blood.
Does Zincovit contain B12?
Essential vitamins like Vitamin A, B1, B2, B3, B5, B6, B12, C, D3, E and Folic acid are its core constituents. Zincovit tablet composition also contains blends of minerals such as copper, mcg iodine, magnesium, manganese, mcg chromium, selenium, zinc along with grape seed extract.
Does Becosules have B12?
The salts calcium pantothenate 50 mg, vitamin B12 15 mcg, folic acid 1.5 mg, thiamine mononitrate 10 mg, riboflavine 10 mg, pyridoxine hydrochloride 3 mg, niacinamide 100 mg, ascorbic acid 150 mg, biotin 100 mcg are involved in the preparation of Becosules Tablet.
How can I get vitamin B12 in India?
The best source is dairy products like milk, cheese and yogurt. One cup of whole milk contains 18\% of the RDI for vitamin B12. among cheese, Swiss cheese is known to have the highest vitamin B12 content, although other types of cheese also provide sufficient amounts of the vitamin.
Where do Indians get their B12?
The important sources of Vitamin B12 are mostly animal products like meat, fish, poultry, eggs and also dairy items.