Table of Contents
What does it mean for a person to feel empty?
Feelings of emptiness—a lack of meaning or purpose—are experienced by most people at some point in life. However, chronic feelings of emptiness, feelings of emotional numbness or despair, and similar experiences may be symptomatic of other mental health concerns, such as depression, anhedonia, or schizophrenia.
Is there a disorder for feeling empty?
Chronic feelings of emptiness are significant in the lives of people with Borderline Personality Disorder (BPD). Feelings of emptiness have been linked to impulsivity, self-harm, suicidal behaviour and impaired psychosocial function.
How do I fight the feeling of emptiness?
Try a little constructive wallowing in any emotions you have, and remember: curiosity and compassion, not judgment, is the goal. Be a joiner. There’s meaning in connection with other people. Consider sharing your sense of emptiness with another person.
Can emptiness be so heavy?
Emptiness can be so heavy because you are feeling a big empty void that’s affecting your ability to be happy and fulfilled in all that you do. Feeling empty is experiencing a LACK of something in your life. That empty feeling signifies that you need to take steps, or action, to fill that emptiness.
How do borderlines feel?
BPD is characterized by rapidly fluctuating moods, an unstable sense of self, impulsiveness, and a lot of fear. That can make you act erratically. One moment you might feel as though you love someone so intensely that you want to spend your life with them.
Why are borderlines bored?
Unstructured and minimally stimulating environments are often difficult for people with BPD. This may be because these environments lack meaningful challenge and contribute to the experience of boredom.
Will the emptiness ever go away?
The feeling of emptiness might last a few days and then resolve on its own. Other times, it might linger for two weeks or longer. When this is the case, seeking the support of a mental health professional can help.
What can cause a feeling of emptiness?
Feelings of emptiness often accompany dysthymia, depression, loneliness, anhedonia, despair, or other mental/emotional disorders, including schizoid personality disorder, post trauma, attention deficit hyperactivity disorder, schizotypal personality disorder and borderline personality disorder.
How does anhedonia feel?
Anhedonia is the inability to feel pleasure. It’s a common symptom of depression as well as other mental health disorders. Most people understand what pleasure feels like. They expect certain things in life to make them happy.