Table of Contents
What is obesity short note?
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via the waist–hip ratio and total cardiovascular risk factors.
What is obesity and how is it caused?
Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
What is obesity in science?
Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, is increased to a point where it is a risk factor for certain health conditions or increased mortality. Obesity develops from the interaction of individual biology and the environment.
What is obesity and its types?
Obesity is a medical condition when excess fat is accumulated to the extent that it can be harmful to health. It is simply being overweight as per BMI (Body Mass Index) more than 30. People often get confused between being fat and being obese.
Why do we need to prevent obesity?
The longer a person is obese, the more significant obesity-related risk factors become. Given the chronic diseases and conditions associated with obesity and the fact that obesity is hard to treat, prevention is extremely important. This puts the person at high risk of diabetes, high blood pressure, and heart disease.
What is obesity short answer for Class 6?
Obesity is an excess accumulation of fat in our body. Most of the junk food and oily food contains lots of fats. One should utilize the fat in the form of physical energy to balance the body.
Why do we care about obesity?
Excess fat is thought to increase an individual’s risk factor for a number of diseases including type 2 diabetes, coronary heart disease, strokes and some types of cancer. In additional to the health risks of obesity to individuals, it also poses the problem of increased healthcare costs.
What is the best way to fight obesity?
5 ways Canadians are fighting obesity While it’s true that obesity rates in Canada are scary, new initiatives are turning the tide. Here are five ways that Canadians are fighting obesity The obesity epidemic in Canada 1. Growing your own vegetables 2. Walking or biking to school 3. Designing active communities 4. Building better stairways
What foods can prevent obesity?
Whole grains (whole wheat,steel cut oats,brown rice,quinoa)
How do you cure obesity?
Reducing the intake of processed, refined, and ready-made food that is high in sugar and fat, while increasing the consumption of whole grains and other high-fiber foods — such as fresh fruits and vegetables — can help a person to lose weight.
What can we do to STOP Obesity?
A healthy weight is important in maintaining good health. Taking steps to prevent obesity in your daily life is a good first step. Even small changes, such as eating more vegetables and visiting the gym a few times a week, can help to prevent obesity.