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Should you listen to your heart or mind in a relationship?
Listening to your head may lead to more tangible success, but not following your heart increases your risk of regret, so if you want to lead a more satisfying life, follow your heart.
How can I learn to listen to my heart?
Here are 5 simple ways on how to listen to your heart below:
- Don’t say yes, when your heart says no. Your heart knows long before you take time to consider what you’ll say.
- Create space.
- Make time.
- Put your hand on your heart.
- Find your way back to love.
Why is listening the heart of communication?
Listening is the sincerest form of flattery and shows the deepest form of connection. In order to live a life of leadership and meaningful connection, we have to consciously choose to slow down, give up our own agenda, and develop the capacity to focus on others by making an effort to fully understand them.
How do you sync your heart and mind?
Try this simple meditation to connect with the energy of your heart:
- Sit somewhere and make yourself comfortable.
- Close your eyes.
- Picture it.
- Let your thoughts and feelings come and go without judgment.
- Simply relax and see what your heart has to say.
- Take all the time you want to listen to your heart.
Is it better to listen to your heart than your mind?
Yes, your mind is rational and reasonable, and it has helped you figured out so much in life, like mathematical problems, or how best to strategize other areas of your life. However, when it comes to matters of the heart, isn’t it best to listen to your heart?
How do you learn to listen to Your Heart?
By following the process of engaging with deep questions, seeing when deep feelings arise, taking aligned action, and taking notes you’ll be well on your way to developing the ability to listen to your heart. The strength of this way of feeling through life will allow you to override your mind.
How does your heart speak to you?
The heart often speaks to us quietly and with common sense. The mind tends to rationalize our desires and reactions. To help you distinguish between how your mind might sound vs. your heart, here are some examples in the same situations: Driving. Mind: How long is this going to take? Damn this traffic! Stupid driver, slowing everyone down.
How do you balance your emotional nature and clear unresolved issues?
As I have learned to balance my emotional nature and clear unresolved issues by listening to my heart and practicing heart qualities of self-compassion, compassion for others, forgiveness, appreciation and kindness, I have progressively been able to distinguish intuitive heart feelings from my mental and emotional preferences.